Saturday, October 30, 2010

Weekly Grocery Specials 10-27-10 to 11-03-10

Ralphs

*Fresh Whole Chicken .69lb
Slow Cooker “Baked” Chicken
1 (2 to 3 pound) whole chicken
salt and pepper to taste
1 teaspoon paprika
Directions
Wad three pieces of aluminum foil into 3 to 4 inch balls, and place them in the bottom of the slow cooker.
Rinse the chicken, inside and out, under cold running water. Pat dry with paper towels. Season the chicken with the salt, pepper and paprika, and place in the slow cooker on top of the crumbled aluminum foil.
Set the slow cooker to High for 1 hour, then turn down to Low for about 8 to 10 hours, or until the chicken is no longer pink and the juices run clear.

*Hebrew National Or Ballpark Franks Buy 1 Get 1 Free
*Pork Spare Ribs 1.99lb

*Gala Apples .49lb
*Red Raspberries 2/3.00
*Broccoli or Cauliflower .99lb
*Bartlett Pears .79lb
*Red Grapefruit .79ea

*Yoplait or Dannon Yogurt 10/5.00
*Ralphs Milk ½ Gal 2/ 3.00
*General Mills Cereal 1.49ea Buy 4
*Doritos Buy1 Get 1 Free
*Tide Detergent or Downey 4.99
*Campbells Chix Noodle or Tomato 2/1.00
*Oroweat Bread 2/6.00

*12 pack Pepsi Products 4/10.00
*2ltr Pepsi Products .89 Buy 4

El Metate

Friday- Sunday
2ltr Mist, Crush, Mug .77
T-Bone Steak 3.97lb
Bananas 3lbs/ .99
Pasta 7/1.00
Flour Tortillas .49ea
Oranges 6lbs/ .99

*Whole Pork Picnic Roast 1.27lb
DEEP SOUTH BBQ
5-6 lb. fresh picnic or pork roast
2 onions, sliced
4-5 whole cloves
2 c. water
Place 1/2 sliced onion in bottom of crock pot. Add pork, other 1/2 sliced onion on top of pork, cloves and water. Cook on low 8 to 12 hours. Remove pork from pot and remove bones and fat. Also discard any remaining juice in pot. Chop meat and place back in crock pot. Add 1 diced onion (optional) and BBQ sauce (approximately a 16 ounce bottle) or your own sauce. Cook on low for 1-2 hours.

*Medium Shrimp 3.99lb
*Whole Clean Tilapia 1.17lb
*Boneless Beef Short Ribs 2.77lb
*Pork Cushion Meat 1.77lb
*Center Cut Pork Chops 2.27lb
*Beef Stir Fry 2.99lb
*Chicken Milanesa 2.29lb

*White Onions 5lbs/ .99
*Loose Carrots 3lbs/.99
*Limes 4lbs/ .99
*Tomatillos 2lbs/ .99
*New Mexico or California Dry Chilies 8oz bag 2/ 5.00
*Tomatoes 2lbs/.99

Henry’s

72 Hour Sale
Friday-Sunday
Haas Avocados 2/1.00
Roma Tomatoes .88lb
Pork Country Style Ribs 1.49lb
Monterey Jack Cheese 2.49lb
Boneless Chicken Thighs 1.49lb
24 Case Arrowhead ½ ltr bottles 2.99
Sea Scallops 7.99lb


*Roast Sale 50% Off
*Boneless Chicken Breasts 1.79lb
Baby Back Ribs 3.99lb
Large Raw Shrimp 4.99lb
Salmon Burgers 1.89ea

*Pineapple .98ea
*Red Seedless Grapes .98lb
*Juice Oranges 3lbs/ 1.00
*Cantaloupes 3lbs/ 1.00
*Cucumbers 3lbs /1.00
*Broccoli Crowns .98lb
*Green Leaf or Romaine Lettuce .88ea
*Large Vine Ripe Tomatoes .98lb
*Mangos .98ea
*D’Anjou or Bosc Pears .88lb
*Cilantro, Green Onions or Radishes 3bunch/1.00
*Acorn, Butternut or Spaghetti Squash .77lb
Butternut Squash Soup
1 (2 to 3 pound) butternut squash, peeled and seeded
2 tablespoons unsalted butter
1 medium onion, chopped
6 cups chicken stock
Nutmeg
Salt and freshly ground black pepper
Cut squash into 1-inch chunks. In large pot melt butter. Add onion and cook until translucent, about 8 minutes. Add squash and stock. Bring to a simmer and cook until squash is tender, about 15 to 20 minutes. Remove squash chunks with slotted spoon and place in a blender and puree. Return blended squash to pot. Stir and season with nutmeg, salt, and pepper. Serve.

Smart and Final

*Fresh Pork Loin 2.39lb
*Foster Farm Chicken Drums or Thighs .99lb
*Foster Farm Chicken Franks 3lbs/ 3.49

*Black Seedless Grapes 2lbpack/ 1.99
*First Street Sandwich Bread .99

*2ltr Shasta Products .69
*12 pack Cans Pepsi or 7up 4/ 9.00

Sprouts

*Boneless Chicken Breasts 1.97lb
*Pork Sirloin Chops or Roasts 1.99lb
Stuffed Chicken Breasts 3.99lb
Boneless Chicken Thighs 1.99lb
*Chicken Wingettes 2.49lb
*Raw Shrimp 4.99lb

*Red Seedless Grapes .49lb
*Tangerines .49lb
*White Corn .49ea
*Green Bell Peppers .49ea
*Broccoli Crowns .49lb
*Large Cantaloupe .88ea
*Italian or Yellow Squash .88lb
*Haas Avocados .88ea
*Salad Tomatoes .49lb
Apple Festival All .88lb
EASY APPLE CRISP
1 c. sugar
2 tsp. lemon juice
1/4 c. water
1/2 tsp. cinnamon
6 peeled and sliced large apples
3/4 c. flour
1/4 tsp. salt
6 tbsp. butter
Combine 1/2 c. sugar, lemon juice, water and cinnamon in bottom of small baking pan. Slice in apples. Blend remaining 1/2 c. sugar, flour, salt and butter until crumbly. Spread over apples and pat smooth.
Bake at 375°F. for 40-50 minutes, until apples are tender and crust is browned. Serve hot with ice cream.


Albertson’s

3day Sale
Hansen’s Apple Juice .99
Pillsbury Brownie or Cake Mix .88
Ball Park Franks 1.99
*Top Sirloin Steak 2.47lb
*Farmer John Pork Loin Roast 1.99lb
*Albertson’ Split Chicken Breast 1.49lb
Farmer John Pork Loin Chops 2.99lb

*Haas Avocados 2/1.00
Cucumbers .69ea
*Bartlet Pears .99lb

*Post Cereals 1.75
As usual, Albertson’s is short on Deals!

Vons

*7 Bone Pot Roasts 1.49lb
*London Broil 1.97lb
*Foster Farm Whole Chicken .77lb
*Fresh Lean Ground Beef 1.97lb
*Boneless Pork Loin 1.97lb
Roasted Pork Loin
3 cloves garlic, minced
1 tablespoon dried rosemary
salt and pepper to taste
2 pounds boneless pork loin roast
1/4 cup olive oil
Preheat oven to 350 degrees F (175 degrees C).
Crush garlic with rosemary, salt and pepper, making a paste. Pierce meat with a sharp knife in several places and press the garlic paste into the openings. Rub the meat with the remaining garlic mixture and olive oil.
Place pork loin into oven, turning and basting with pan liquids. Cook until the pork is no longer pink in the center, about 2 hours. An instant-read thermometer inserted into the center should read 160 degrees . Remove roast to a platter. Serve with pan juices.

*Large Haas Avocados .99ea
*Roma Tomatoes .88lb
*Green Seedless Grapes .99lb
*Large Red Delicious Apples .99lb
*Best Foods Mayo Buy 1 Get 1 Free
*12pack Pepsi, Coke, 7up Buy 3 Get 2 Free

Stater Bros

99 Cent Sale
Zacky Farms Bologna or Franks
Kraft Mac & Cheese or Velveeta Shells
Betty Crocker Brownie Mix
Fresh Baked Mini Cookies
SB Pasta

*London Broil 1.97lb
*SB Ground Beef 1.79
*Boneless Chicken Breast 1.97lb
*Foster Farm Chicken Leg Quarters .99lb
*Pork Shoulder Roast .99lb
*Foster Farm Cut-up Chicken .99lb
*SB or Harris Ranch Ground Beef 1lb chub Buy1 Get 1 Free

*Red Seedless Grapes .89lb
*Jonathan Apples 2lbs/1.00
*Red or Black Plums .99lb
*Cauliflower .49lb

CAULIFLOWER-BROCCOLI CHEESE SOUP
6 chicken bouillon cubes
6 c. water
1 c. diced onion
1 c. diced celery
1 c. diced carrots
1 c. cubed potatoes
1/2 head cauliflower
1/2 head broccoli
1 lb. Velveeta cheese
2 cans cream of chicken soup
Dissolve bouillon cubes in boiling water. Add onion and celery. Cover and simmer for 20 minutes. Add carrots and potatoes. Cover and simmer for 20 minutes. Add cauliflower and broccoli; cover and simmer for 20 minutes. Add cheese and soup. Stir until cheese is melted. Serves 12.

*BBQ Style corn 2/1.00
*General Mills Cereals 4/6.00
*Birds Eye Steamer Frozen Vegetables .99
*SB Yogurt .39

*2ltr Shasta Soda .99
*2lt Pepsi .99

Wednesday, October 20, 2010

Weekly Grocery Specials 10-20-10 to 10-27-10

Ralphs

*T-Bone Steak 3.99lb
*Boneless Chicken Breast 1.00lb
Fresh Ground Beef 2.99lb

Crock Pot Chili
2 lbs. ground chuck
1 cup chopped onion
1 green pepper, chopped
2 to 3 ribs celery, chopped
1 large (28 oz.) can crushed tomatoes
1 (8 oz.) can tomato sauce
2 cans kidney or pinto beans, drained
1 tsp. pepper
3 tsp. chili powder
hot pepper, to taste, cayenne
1 tsp. garlic salt
In a large skillet, brown the ground beef. Drain well. Combine all ingredients in a slow cooker; cover and cook for 7 to 8 hours on LOW, or until done.


*Fresh Pork Spare Ribs 1.99lb
Salmon Portions 6oz 4.50

*Haas Avocados .68ea
*Tomatoes on Vine .88lb
*Black or Red Seedless Grapes 1.99lb
*Iceberg Lettuce .99ea

*Tide Liquid Laundry Detergent or Downey Fabric Softener Buy 2 4.99ea
*Crest Toothpaste 10/10.00

*Post or Ralphs Cereals 1.99
*Van de Kamp’s Sliced Bread or Buns 10/10.00
12pack 7up or Sunkist 3.9.00
2 ltr Big K or Crush .79


El Metate

*Bone in Chicken Breast 1.17lb
*EXLean Ground Beef 2.77lb
*Pork Butt Roast 1.37lb
*Marinated Pork Meat 1.99lb

REAL HOMEMADE CHILI VERDE
1 1/2 pounds pork boneless and diced to cubes
2 cups chicken broth
1 cup green chile sauce
2 cups tomatillos, husks removed and coarsely chopped
2 roasted green chiles, seeded and diced (Anaheim or Poblano work well)
4 cloves of garlic, peeled and diced
1 medium onion, peeled and diced
1/4 teaspoon black pepper
1/2 teaspoon salt
1/2 teaspoon cumin
1/2 teaspoon sugar*
3 tablespoons oil
2 cups drinking water
Brown the pork in a small amount of oil, over high heat. Place the browned pork, chile sauce and tomatillos into a crock pot set on low, or a large, covered pot over low heat. Simmer for 2 hours. Add remaining ingredients and simmer for an additional 2 hours
.

*Beef Fajitas 2.97lb
*Center Cut Pork Chops 2.37lb
*Beef Stew Meat 2.77lb
*White Shrimp 3.99lb
*Pinto Beans 3lbs/.99
*Medium Yams 3lbs/.99
*Tomatoes 3lbs/ .99
*Green Tomatillos 2lbs/ .99
*White Onions 4lbs/ .99
*Limes 3lbs/ .99
*Oranges 4lbs/ .99
*Cucumbers 5/ .00
*Eggs 18ct 1.88

Henry’s

Autumn Apple Sale
13 Varieties .67lb

Buy 1 Get 1 Free
1lb Strawberries
Earthbound Salad Blends
Mini Seedless Watermelon
5lb Bag Russet Potatoes
Popchips Potatoes Chips
California Olive Oil

*Fresh Atlantic Salmon 5.99lb
EXLarge Raw Shrimp 5.99lb
*Boneless Top Sirloin Steak 2.99lb

Steak Chili
2 tablespoons olive oil
2 pounds steak - cut into 1 inch cubes
2 onions, chopped
3 cloves garlic, minced
1 green chile pepper
2 tablespoons chili powder
1 tablespoon ground cumin
1 1/2 teaspoons ground cayenne pepper
2 (29 ounce) cans diced tomatoes
1 (15 ounce) can kidney beans, drained
In a large pot over medium high heat, combine the oil and steak and saute for about 5 minutes, or until steak is browned. Add the onions, garlic and chile pepper and saute for another 5 minutes, or until the onions are translucent. Add the chili powder, cumin, cayenne pepper, tomatoes and kidney beans. Reduce heat to low, cover and simmer for about one hour. Remove cover and simmer for another 30 minutes, or until you've reached your desired thickness

*Chicken Drums or Thighs .99lb
*Pork Sirloin Roast or Chops 2.99lb
*Beef Cross Rib Roast 2.99
EXLean Ground Beef 2.99lb

*Black Seedless Grapes .98lb
*White Corn on the Cob 3/1.00
*Large Vine Ripe Tomatoes .98lb
*Green Bell peppers 3/ 1.00

Smart and Final

*Moran Ground Beef (2lb Chub) 2.49lb
*Pork Tenderloin 2.99lb
*Pork Baby Back Ribs 2.99lb
*Great American Tilapia 3lb or Pollock Fillets 4lb 8.99bag

*Red Seedless Grapes 2lb pack 1.99
*Large Salad Tomatoes .59lb

Sprouts

All Fresh Ground Meats 40% OFF

*Italian Sausage or Bratwurst 2.99lb
*Whole or Cut-up Chicken 1.29lb

White Chicken Chili
1 lb chicken, cut up into small chunks
1 cup chopped onion
1 can (or the equivalent) chicken broth
2 cloves of garlic, chopped finely
2 tsp Cumin seed
1/2 tsp dried oregano leaves
3 -15oz cans white beans (great northern or cannellini), drained and rinsed
1 or 2 chopped red, green or yellow bell peppers, or combination
jalapeno chili peppers, fresh, jarred or canned, optional or 'to taste' (depending on how much heat you like!)



*Red Grapefruit .19lb
White Corn .49ea
*Red or Black Plums .49lb
*Cucumbers or Bell Peppers .49ea
Apple Harvest .88lb
*Salad Size Tomatoes .49lb
*Pears .88lb
*Broicolli Crowns .88lb
*Iceberg Lettuce .88ea
*Acorn, Butternut or Spaghetti Squash .77lb
*Avocados and Red Bell Peppers .88ea


Albertson’s

.80 Cent Sale Mix & Match
Chef Boyardee Canned Pasta, Hunt’s Manwich, Healthy Choice Soup, Hunt’s Spaghetti Sauce, Banquet Frozen Dinner, Hunt’s Tomatoes, Ro-Tel Diced Tomatoes, Rosarita Beans, ActII Popcorn, Blue Bonnet Margarine, Crunch and Munch, Hunt’s Snack Pack

Boneless Chicken Breasts 1.99lb
Albertson’s Tri Tip Roast 2.77lb
Albertson’s Petite Sirloin Steaks 2.77lb
*Chicken Drums or Thighs .99lb
*Swai or Tilapia Fillets 2.99lb

*Large Navel Oranges .69lb
*Italian or Yellow Squash .99lb
Yoplait Yogurt 20/ 10.00
*Rice a Roni .79
*Starkist Tuna .79
*2ltr Coke Products .99

Vons


*Whole Tri Tip 2.77lb
*Eating Right Boneless Chicken Breast 1.97lb
*Lean Ground Beef 2.47lb
*Pacific Red Snapper 4.99lb
Waterfront Bistro Jumbo Raw Shrimp 6.99lb
*Johnsonville Bratwurst or Italian Sausage 3.99lb
*Pork Country Style Strips 1.69lb
*Red or Golden Delicious Apples .57lb
*Broccoli Crowns .77lb
*Beefsteak Tomatoes .97lb
Starkist Solid White Tuna .88
*Rice a Roni .88
*12pack Coke Products Buy 2 Get 2 Free AND 2 Boxes Nabisco Snack Crackers

SEE IN AD COUPONS FOR ADDITIOAL SAVINGS


Stater Bros

99 Cent Sale
Chicken of the Sea Solid Whit Tuna
Foster Farma Chicken Franls .99
Hansen’s Junior Juice
Barilla Pasta
Arm & Hammer Deodorant
1gal Sparkletts Water

*Foster Farms Whole Chickens .77lb
*Top Sirloin Steak 2.77lb
*Foster Farms Chicken Drums and Thighs .99lb
*Pork Butt Roast 1.29lb
*SB Ground Beef 3lib pack 1.99lb
*Zacky Farms Ground Turkey 20oz 2/6.00

Easy Turkey Chili
1 1/2 teaspoons olive oil
1 pound ground turkey
1 onion, chopped
2 cups water
1 (28 ounce) can canned crushed tomatoes
1 (16 ounce) can canned kidney beans - drained, rinsed, and mashed
1 tablespoon garlic, minced
2 tablespoons chili powder
1/2 teaspoon paprika
1/2 teaspoon dried oregano
1/2 teaspoon ground cayenne pepper
1/2 teaspoon ground cumin
1/2 teaspoon salt
1/2 teaspoon ground black pepper
Heat the oil in a large pot over medium heat. Place turkey in the pot, and cook until evenly brown. Stir in onion, and cook until tender. Pour water into the pot. Mix in tomatoes, kidney beans, and garlic. Season chili powder, paprika, oregano, cayenne pepper, cumin, salt, and pepper. Bring to a boil. Reduce heat to low, cover, and simmer 30 minutes.

*Fuji Apples .69lb
*Asparagus .99lb
*Green Plouts .99lb
*Fall Pear Sale 10/10.00
* 2ltr 7up .69
*Sierra Mist, Tropicana or Crush .60
*24 Case Pepsi 4.99

Thursday, October 14, 2010

Weekly Grocery Specials 10-13-10 to 10-20-10

Ralphs

*Fresh Keta Salmon Fillet 4.77lb
*Kroger Frozen Pollock Fillets 12oz 2/3.00
Red Snapper or Sole Fillets 5.99lb
*Boneless Chuck Roast 1.99lb
*All Fresh Jennie-O Turkey Store Buy 1 Get 1 Free

TURKEY MEATLOAF
1 pkg. ground turkey 97% lean (1 & 1/4 lb.)
1/3 cup Italian dressing - restaurant style
1/4 cup prepared barbecue sauce
1 egg
1/2 cup bread crumbs - plain
1 teaspoon Worcestershire sauce
In bowl combine all ingredients. Squish with hands until blended. Press into bread loaf pan. Bake in oven at 350°F for approximately 1 hour or until top is nice and brown.
Recipe may be doubled.

*Strawberries 1lb box 4/5.00
*Broccoli or Cauliflower .88lb
*Asparagus 1.99lb
Tomatoes on Vine 1.99lb
Haas Avocados 4/5.00

*Ralph’s Large Eggs .99
*Eggo’s Waffles or Pancakes .99
How about breakfast for dinner?
*Nabisco Snack Crackers 1.99ea
*Hot, Lean or Croissant Pockets .99

*2ltr Coke Products .99

El Metate

Friday, Saturday & Sunday ONLY
Chicken Breasts 1.77lb
Pineapple 3lbs/ .99
White Shrimp 2.97lbDEAL!
Long Grain Rice 5lb bag 1.27


Shrimp Scampi
1 (8 ounce) package angel hair pasta
1/2 cup butter
4 cloves minced garlic
1 pound shrimp, peeled and deveined
1/4 teaspoon ground black pepper
3/4 cup grated Parmesan cheese
1 tablespoon chopped fresh parsley
Bring a large pot of salted water to a boil. Stir in pasta and return pot to boil. Cook until al dente. Drain well. Melt butter in a large saucepan over medium heat. Stir in garlic and shrimp. Cook, stirring constantly, for 3 to 5 minutes.. Mix shrimp with drained pasta in a serving bowl. Sprinkle with cheese and parsley. Serve immediately.


*Whole Chicken .87lb
*Boneless Beef Shank 2.87lb
*Beef 7 Bone Steak 1.87lb
*Beef Top Round Steak 2.79lb
*Beef Bottom Round Steak 2.69lb
*Pork Stew Meat 1.87
*Beef Eye of the Round 2.59lb
*Beef Stew Meat 2.59lb
*Small Avocados 8/.99
*Radishes or Green Onion 2 bunch/.99
*Limes 4lbs/ .99
*Jicama 3lbs/ .99
*White Onions 4lbs/ .99
*Cauliflower 2lbs/ .99
*2 ltr &up Products .77

Henry’s

Buy 1 Get 1 Free
Cascade fresh Yogurt
Boulder Canyon Chips
Newman’s O’s
Imagine Almond Dream 32oz
Cascadian Farm Cereal
Cascadian Frozen Vegetables
Breyers Ice Cream
Balance Bars
Raspberries
Fresh Express salads
Ripe Haas Avocados
Fuji or Granny Smith Apples
And more


*Boneless Chicken Breasts 1.88lb
*Natural Baby Back Ribs 2.99Lb
*Pork Country Style Ribs 1.99lb
*Pork Spare Ribs 1.99lb
Super Lean Ground Beef 3.99lb
*Large Raw Shrimp 3.99

*Cantaloupe 4lbs/ 1.00
*Asparagus 1.48lb

Easy Asparagus
1 pound fresh asparagus, trimmed
1/4 cup dry bread crumbs
3 tablespoons butter or margarine
2 tablespoons grated Parmesan cheese
2 tablespoons chopped pimientos
In a saucepan over medium heat, cook asparagus in boiling salted water until tender, about 8 minutes. Meanwhile, in a skillet, brown bread crumbs in butter. Drain asparagus; place in a serving dish. Sprinkle with crumbs, cheese and pimientos.

*Russet Potatoes 4lbs/ 1.00
*Navel Oranges .88lb
*Anjou Pears .88lb
*Roma Tomatoes .88lb
*Zucchini .88lb

Smart and Final

*Farmer john Pork Spare Ribs 1.59lb
*First Street Boneless Chicken Breasts1.99lb
*Jennie-O Ground Turkey 20oz 2/ 5.00
*3lb Bag Gala or Granny Smith 1.49
*2lb Seedl3ss Black Grapes 1.99
*Frozen Vegetables 32-40oz 1.99
*12pack Pepsi or 7up 3/ 9.00

Sprouts


New York Steak 4.97lb
*Boneless Chicken Thighs 1.47lb
XLean Ground Beef 3.49lb
Pork Spare Ribs or Boneless Sirloin Chops 2.99lb
*Pacific Salmon Fillets 4.99lb

*Cantaloupe, Honeydew or Seedless Watermelon .15lb
*Carving Pumpkins .15lb
*Yellow Onions .15lb
*Large Tomatoes .88lb
*Haas Avocados .88lb
*Peaches, Plums or Nectarines .88lb
*Cauliflower or Broccoli Crowns .88lb

Sesame-Soy Broccoli
2 cups fresh or frozen broccoli florets
1 tablespoon sugar
1 tablespoon olive oil
1 tablespoon soy sauce
2 teaspoons rice wine vinegar
2 teaspoons sesame seeds, toasted
Place the broccoli in a steamer basket; place in a saucepan over 1 in. of water. Bring to a boil; cover and steam for 5-7 minutes or until crisp-tender.
Meanwhile, in a small saucepan, combine the sugar, oil, soy sauce and vinegar. Cook and stir over medium heat until sugar is dissolved. Transfer the broccoli to a serving bowl. Drizzle with soy sauce mixture; sprinkle with sesame seeds.

*Red or Green Bell Peppers .49ea
*Green or Romaine Lettuce .49ea
*Fuji or Gala Apples .88lb

Albertson’s

10 for 10.00
Oscar Meyer Lunchables
Frozen Seafood Portions
2ltr Pepsi, Diet Pepsi
Lipton Knorr Pasta, Rice or Veg Sides
Green Giant Boxed Frozen Vegetables
Crest Tooth Paste
Betty Croker brownie or Cake Mix
Betty Crocker Helper or Flavored Mashed Potatoes
Progresso Vegetable Classics Soup
And More


*Whole Chicken .77lb
Albertsons Cross Rib Roast 2.99lb
*Fresh Express Salads Buy 1 Get 1 Free
Gala Apples 1.49lb
*Cucumbers .79ea
*Seedless Red Grapes 1.49lb

*2 ltr 7up or Sunkist .89

Vons

4 Days Sale Friday – Monday
Smithfield Bacon Buy 1 Get 1 Free
Large Haas Avocados .88ea
Lucrene or Safeway Ice Cream 2/5.00
20 pacl Pepsi 4.99
Lays Kettle Chips 1.79


*Safeway Chicken Leg Quarters .97lb
*Safeway Drums or Thighs .97lb
*Safeway Split Chicken Breast 1.27lb
*Pork Loin Chops 1.97lb
*Top Sirloin Staek 2.97lb

*Strawberries Buy 1 1lb box and Get 1 Free
*Gala Apples .77lb
*Cucumbers or Bell Peppers .68ea
*Pears 1.00lb
Seedless Grapes 1.99lb
Whole Pineapples 2.99ea
Lucrene Yogurt 10/4.00
*General Mills Honey Nut Cheerios or Chewy Granola Bars 1.88
*Campbells soup 2/1.00

10 for 10..00
2 ltr Pepsi and 7up
Barilla Pasta
Delmonte Canned Fruit
Dennison’s Chili
Suave Hair Care
Colgate Toothpaste


Stater Bros

3 Days Only
Saturday-Monday
Farmer John Wieners .77
Mission Tortilla Chips .99
Mazola Oil 40oz 1.99
SB Cranberry Juice Cocktail 1.69


*New York Steak 3.99lb
*Randall Farms Chicken Breasts 1.97lb
*Beef Chuck Roast 1.69lb
*Prk Country Style Ribs 1.69
*SB Ground Beef 1.69lb
*FF Chicken Leg Quarters .99lb

*Plums 1.00lb
*Green Seedless Grapes 1.00lb
*Ready Pac Garden Salad 1.00ea
*Italian Squash 1.00lb
*Cauliflower 1.00lb
*Yams 1.00lb
*Roma Tomatoes 1.00lb
*Gala Apples 1.00lb
Ready Pac or Dole Cole Slaw 1.00bag
*Jumbo Peaches .89lb
*Mini Watermelon

*Kraft Mac&Cheese 4/2.00
*Home Pride Bread 1.99
*Yoplait Yogurt 10/4.00
*Campbell’s Chucky Soup 4/5.00
*12 pack Coke Products 3/9.99

Friday, October 8, 2010

Weekly Grocery Specials 10-6-10 to 10-13-10

Ralphs

Buy 1 Get 1 Free Roast Sale
Boneless Rump Roast
Cross Rib Roast
Eye of the Round
Sirloin Tip Roast
Top Round Roast
Tri Tip Roast


New York Steak 3.99lb
Fresh Coho Salmon 6.99lb
South Pacific Swordfish 5.99lb
Grilled Swordfish
2 (6 ounce) swordfish steaks
2 tablespoons lemon juice
1 tablespoon lemon pepper
1 tablespoon dried dill weed
Preheat an outdoor grill for high heat, and lightly oil grate. Place swordfish steaks in a medium bowl, and brush with lemon juice. Coat each side with lemon pepper and dill. Place swordfish on the prepared grill, and cook 6 minutes on each side, or until fish is easily flaked with a fork.

Fresh Boneless Chicken Breasts .99lb
*Beef Back Ribs 1.59lb

*Red Seedless Grapes .79lb
Red, Yellow or Org Bell Peppers .99ea
*Granny Smith or Red Del Apples .88lb
*Gala, or Bartlett Pears .99lb
* Red or Caramel Apples .99ea
*Dole or Fresh Selections Salad 2/5.00

*Progresso Soups 10/10.00
*Kellogg’s Cereal 2/3.00
*Deluxe Ice Cream 48oz 2/4.00
*2ltr Coke Products .79

El Metate

Saturday and Sunday ONLY
Red or black Plums 4lbs/ 1.00
Pork Spareribs 1.47lb
Beef Short Ribs 2.97lb
Fish Ceviche 2.99lb
Loose carrots 5lbs/1.00

*Marinated Beef Fajitas 2.67lb
Beef Fajitas
3 lbs Marinated Beef Fajitas
1 large onion cut in thin strips
2 green, red or yellow bell peppers cut in strips
Guacamole, Salsa Pico de Gallo, 1 cup sour cream
Flour tortillas
Heat 1 tbsp. oil in large skillet over high heat. Add onions; cook, stirring occasionally, until starting to brown, about 3 minutes. Add peppers to pan. Cook, stirring occasionally, until starting to brown, about 3 minutes more. Season vegetables with Sazonador Total and Adobo; transfer to large serving platter. Cover vegetables with foil to keep warm. Heat remaining oil in skillet over high heat. Add beef; cook, in batches, until brown on all sides, about 10 minutes. Transfer meat to serving platter. To serve, spoon meat and vegetables into center of warm tortillas. Add guacamole, pico de gallo, sour cream.

*Chicken Leg Family Pack .99lb
*Beef Clod Roast 2.59lb
*Whole Catfish 1.89lb
*Beef Stew Meat 2.69lb
*Beef Stir Fry 2.99lb
*White Shrimp 3.99lb
*Italian Squash 2lbs/ .99
*Key Limes 3lbs/ .99
*Gala Apples .59lb
*Roma Tomatoes .59lb
*White Corn 3/.99
*Large Eggs .99 doz
*Monterey Jack Cheese 1.87lb

Henry’s

*EXLean Ground Beef 1.99lb
Natural Filet Mignon 7.99lb
Fresh Atlantic Salmon 6.99lb
Pacific Red Snapper 5.99lb
*Mahi Mahi Fillets 3.99lb

*Green, Red or Black Grapes .77lb
*Ripe Haas Avocados .77ea
*Yellow, Red Bell Peppers .77ea
*Yellow Peaches .77lb
*Black Plums .77lb
*Bartlett or Red Pears .77lb
*Cantaloupes 3lbs/ 1.00
*Gold Pineapples 2/5.00
*Jack o Lantern Pumpkins 3/10.00
*Fresh Asparagus 2lbs/ 5.00

Sprouts

*Atlantic Haddock Filets 4.99lb
*Chicken Breast tenders 1.99lb
*Boneless pork Loin 1.99lb
*4lbs Strawberries 5.00
*Cucumbers .49ea
* Italian Squash.49lb
SQUASH ITALIAN
3 slices bacon
1 med. onion, chopped
3 med. yellow squash, sliced
2 med. zucchini, sliced
1 can stewed tomatoes
Salt and pepper to taste
1 tsp. Italian seasoning
Fry bacon in large skillet until crisp. Set bacon aside and crumble. Sauté onion in bacon drippings. Add remaining ingredients, cover and cook over low heat for 10 minutes.

*Red, Green or Yellow Bell Peppers .49ea
*Grapefruit .49ea
*Valencia Oranges .49lb
*Plums, Peaches or Nectarines .77lb
*Gala, Fuji, Braeburn, Granny, Red or Golden Delicious Apples .77lb
*Haas Avocados .77ea
*Roma Tomatoes .77lb
*Red Seedless Grapes .99lb
*Cantaloupe .77ea DEAL!

Smart and Final

*Foster Farms Chicken Breasts .99lb
Chicken Fajita Soup
2 tablespoons vegetable oil
1 pound skinless, boneless chicken breasts, cut into strips
1 (1.27 ounce) packet fajita seasoning
1 red bell pepper, cut into thin strips
1 green bell pepper, cut into thin strips
1 poblano pepper, cut into thin strips
1 large onion, cut into thin strips
1 (14.5 ounce) can fire roasted diced tomatoes
1 (15 ounce) can seasoned black beans
1 (14 ounce) can chicken broth
1 dash hot sauce
salt and pepper to taste
Heat oil in a large soup pot over medium heat. Place chicken in the hot oil; cook, stirring only occasionally, until brown, about 10 minutes. Sprinkle fajita seasoning over the browned chicken and stir well to coat. Add the red and green bell pepper, poblano pepper, and onion to the seasoned chicken. Stir and cook over medium heat until the vegetables are soft, about 10 minutes. Pour the fire roasted tomatoes, black beans, and chicken broth into the pot with the chicken and vegetables. Bring the soup to a boil over high heat, then reduce the heat to medium-low, and simmer uncovered for 30 minutes, stirring occasionally.
Season the soup with hot sauce, salt, and pepper to taste before serving


*Fresh Ground Beef or Patties 2.29lb
*Fresh Pork Shoulder Roast .99lb
Boneless Beef Loin Tri Tip 3.99lb
*Bananas .49lb DEAL
Paula’s Bananas Foster
1 stick butter
1/2 cup brown sugar
4 bananas peeled and halved, cut lengthwise
The recipe calls for Dark Rum, which I omit. Can sub Rum extract, I like with out!
Melt butter in a large skillet. Add brown sugar and stir together. Add the bananas and cook until caramelized over medium-high heat. Serve over vanilla ice cream and/or a slice of pound cake.

*Red Seedless Grapes 1.99 2lb pack

*12 pack Coke Products 3/9.99
*2ltr Pepsi or 7up .99

Albertson’s

8 Hour SALE Thursday 10-7 1pm -9pm ONLY
Pork Loin Baby Back Ribs 2.49lb
Fresh Express Salad Blends .99
Aquafina Water 24pack 2.99
Fresh Baked Sugar or Choc Chip Cookies 18/ 1.99
Langers Apple Juice 64oz .99


*Albertson’s Split Chicken Breast .99lb
*Albertson’s Top or Petite Sirloin Steaks 2.99lb
*Whole Turkey Breast 1.99lb
*Tyson Boneless Frozen Chicken Breasts or Tenders 2.5lb bag 5.99
*Farmer John Pork Shoulder Country Style Ribs 1.49lb

*Fresh Asparagus 1.49lb*
*Romaine, Red or Green Leaf Lettuce .99
*Red or Green Bell Peppers .99lb

*12pack Coke Products 3/9.00

Vons

3 Day Sale
Saturday, Sunday & Monday ONLY
Johnsonville Italian Sausage 2.99
Red Raspberries .99box
Kraft Salad Dressing ¾.00Lucerne Chunk or Shredded Cheese 4.99 32ozArtisan or French Breads .99ea

Mix or Match Buy 1 Get 1 Free
Lean Ground Beef
Eating Right Chicken Breasts
London Broil
Boneless Pork Loin
Fresh Safeway Chicken Thighs .99lb


*Navel Oranges .77lb
*Barlett Pears .99lb

Stater Bros

Must Buy 10 Mix and Match
.99 Progresso Soup, Betty Crocker Frosting, General Mills Chex Mix or Gardett’s Snack Mix
1.49
Betty Crocker Brownie, Muffin Mix, Fruit Snacks, Toaster Strudel, or Scrambles, Pizza Crust or Croissants
1,99 General Mills Cereals, Green Giant Steamers, and more Check in store ad

*London Broil 1.97lb
*Foster Farms Chicken Breasts .99lb
*Foster Farms Whole Chicken .99lb
*Forter Farms Thighs or Drums .99lb
*Top Sirloin Steak 2.49lb
*SB Ground Beef 2.49lb 2lb pac
*SB Chicken Breast or Tenders Frozen 2.5-3lb bag 6.98ea
*Pork Spare Ribs 1.69lb
*FJ Pork Links .99 8oz pac
*Large Cantaloupe 1.00ea
*Broccoli .49lb
Jumbo Artichokes 2/3.00
* Fresh Green Beans .99lb
Garlic Buttered Green Beans
1 pound fresh green beans
1/2 cup sliced fresh mushrooms
6 tablespoons butter or margarine
2 teaspoons onion powder
1 teaspoon garlic powder
salt and pepper to taste
Cook green beans in water to cover until crisp-tender. Meanwhile, in a skillet, saute mushrooms in butter until tender. Add onion powder and garlic powder. Drain beans; add to skillet and toss. Season with salt and pepper

*Haas Avocados .99ea
*Bartlett Pears .99lb
*Red Delicious Apples .99lb
*Betty Crocker Helper .99
Kellogg’s Cereals 2.99ea
*Sara Lee Bread 1.99
*2ltr Coke Products .79
*7up, A&W or Sunkist 2ltr .99

Wednesday, September 15, 2010

Weekly Grocery Specials 9-15-10 to 9-22-10

Ralphs

8 Hour Sale
Friday 1pm-9pm
Peaches and Nectarines .47lb
*Fritos & Cheetos .99
Hansen’s Apple or Langer’s Cranberry Juice .99
Large Scallops 5.88lb
Filet Mignon 6.88lb


Rib Eye Steak 4.97lb
*Fresh Split Chicken Breasts .97lb
Boneless Rump Roast 3.99lb
Chicken Drums &Thighs 1.99lb
*10lb bag Russet Potatoes .99

Quick and Easy Grilled Potatoes
2 large russet potatoes, scrubbed
2 tablespoons olive oil
salt and ground black pepper to taste
Place the potatoes in a microwave oven, and cook on high power for about 5 minutes. Slice each potato in half the long way and cook potatoes another 2 minutes on high power. Preheat a grill for medium heat. Brush the potato tops with olive oil, and season with salt and pepper to taste. Cook on prepared grill for 15 to 20 minutes, turning once.


*Gala Apples .59lb
Seedless Watermelon .39lb
Roma Tomatoes 1.29lb
Red, Green or Red Seedless Grapes 1.99lb
*Quaker Cereal 1.98
*Ralph’s Frozen Vegetables 10/10.00
*Dreyer’s Ice Cream 2.79 48oz
Silk Soymilk 2/5.00
*2ltr Pepsi Products or Sierra Mist .88

El Metate

Saturday & Sunday ONLY
Chicken Breasts 1.37lb
Oranges 8lbs/ 1.00
Sirloin Tip Steak 2.49lb
Seedless Watermelon 5lbs/ 1.00
El Metate Masa 4lbs/ 1.00
Easy Chicken Tamales
6 cups Masa
2 large rotisserie Chickens
2 (15 1/16 ounce) jars green tomatillo sauce
1 bag corn husk
Soak the corn husks in warm water until soft.
Shred the chicken and marinate in the green salsa or tomatillo sauce.
Spread masa evenly over corn husks, and spread a spoonful of marinated chicken on top of the masa.
Fold the sides of the corn husk to center over the masa so that they overlap to make a long package.
Fold the empty part of the husk under so that it rests against the side of the tamale with a seam.
Place the tamales in a steamer and cook tamales for 35-40 minutes. Check every 20 minutes.


*Beef Clod Steak 1.97lb
*Chicken Drums .57lb
*Beef Fajitas or Stir Fry 2.99lb
Beef Short Ribs 3.59lb
*EXLean Ground Beef 2.49lb
*Tilapia Filet 2.59lb
*White Shrimp 3.99lb

*Roma Tomatoes 3lbs/ .99
*White Onions 4lbs/ .99
*Limes 2lbs/ .99
*Bananas 2lbs/ .99

*2ltr Coke Products 5/ 5.00

Henry’s

Boneless Top Sirloin Steak 2.99lb
*Chicken Drums or Thighs .79lb
*Large Raw Shrimp 4.99lb
EXLean Ground Beef 3.49lb
Boneless center Cut Pork Chops 3.49lb

*1lb Strawberries .98
*Ruby Grapefruits 4/1.00
*Green Seedless Grapes .88lb
*White Corn 4/1.00
*Navel Oranges .88lb
*Vine Ripe Tomatoes .88lb
Asparagus 2lbs 5.00
*5lb Bag Russet Potatoes .88

Hampshire Sour Cream 2/4.00
Knudsen Lowfat Sour Cream 2/ 5.00
Geek Style Yogurt 1lb 3/ 4.00
Sun Harvest Natural Ice Cream 1.75qt 2/ 5.00
Sun Harvest Natural Yogurt 1qt 2/ 4.00

Smart and Final

Rib Eye Steak 3.99lb
*First Street Ground Beef 1.49lb 5lb Chub
Boneless Chicken Breasts 2.99lb
*FJ Pork Loin Chops 3.99lb

*Large Roma Tomatoes 2lbs/ 1.00
*10lb Bag Potatoes 1.49
*8ct Nectarines 2.49
*Celery .59ea
*3lb Bag Red Delicious Apples 1.49
*Dole Greener Selection or Romaine Lettuce .99 bag
*Mini Peeled Carrots 2lb/ 1.49
*Brown Onions 3lb/ 1,69

*First Street Chuck Cheese 2lbs/ 4.49


Sprouts

ALL NATURAL STEAK ROUND-UP
Your Choice 40% OFF

*Whole Chicken Legs .99lb
Pork Spare Ribs 2.99lb
Pork Sirloin Chops 2.99lb
Marinated Carne Asada 3.99lb

*Black Seedless Grapes .49lb
*Beefsteak Tomatoes .88lb
*Red or Green Bell Peppers .49ea*Cantaloupes .88ea
*Acorn, Butternut or Spaghetti Squash .88lb
*Haas Avocados .88ea

Albertson’s

10/ 10.00 Mix and Match
2ltr Pepsi Products
Peter Pan Peanut butter
Ocean Eclipse Seafood
Banquet Brown and Serve Sausage
Lipton Knorr Pasta, Rice or Vegetable Sides

*Albertson’s Chicken Breasts .99lb
*London Broil 1.99lb
*Albertson’s Whole Chicken .99lb
*FJ Pork Shoulder Roast 1.29lb

*Avocados 2/ 1.00

*General Mills Cereals 1.88ea
*Campbell’s Cream or Mushroom or Chicken .79e3a
*Swanson’s Broth .59
*Campbell’s Chicken Noodle .39

Vons

3Day Sale Friday, Saturday & Sunday ONLY
Ball Park Franks .99
Green. Red or Black Grapes .88lb


*Foster Farms Chicken Breasts .97lb
*Pork Loin Chops 1.97lb
Waterfront Cooked or Raw Shrimp 5.99lb
Tilapia Filets 3.99lb
Rainbow Trout 3.99lb

Easy Baked Trout
One 8 oz trout, boned.
4 slices of lemon.
2 tablespoons of lemon pepper.
1 tablespoon of butter.
1 cup of water.
Preparation Instructions:
Place the fish in suitably sized baking pan with water.
Open the fish and spread with ½ teaspoon of the butter.
Put 2 lemon slices inside trout, add 1 ½ tablespoons of the lemon pepper.
Close the fish and spread the remainder of butter on top.
Place the other 2 lemon slices on top of the butter and then sprinkle with the remainder of the lemon pepper.Bake at 350°F for about 12 minutes.


*Pork Spareribs 2.49lb
*Safeway Chicken Thighs .99lb
*Oscar Meyer Ham or Turkey Lunch Meat Buy 1 Get 1 Free

Nectarines, Plums or Peaches 1.49lbWhite Corn 3/ 1.00
Red Bell Peppers .99ea

12pack Pepsi or 7up 3.33

Stater Bros

3 Days Only Friday, Saturday & Sunday
Home Pride Bread 1.49 20oz
Minute Maid Cooler or Hi C 3/ 5.00
Hilshire Farms Deli Select Meats 2.49
Frito Lay Varity Sack 4.99
*London Broil 1.97lb


*Boneless Tri Tip Roast 2.99lb
*SB Ground Beef 2.49lb
*Cornish Game Hens 1.49lb
*Pork Country Style Strips 1.69lb
*Boneless Pork Loin 2.99lb
*Red Snapper or Cat Fish Filets 3.99lb
*Swai Filets 2.99lb
*Thresher Shark 4.99lb
*Asparagus 2lbs/ 3.00
*Eggplant 10/ 10.00

Eggplant Parmesan
3 eggplant, peeled and thinly sliced
2 eggs, beaten
4 cups Italian seasoned bread crumbs
6 cups spaghetti sauce, divided
1 (16 ounce) package mozzarella cheese, shredded and divided
1/2 cup grated Parmesan cheese, divided
1/2 teaspoon dried basil
Preheat oven to 350 degrees F (175 degrees C).
Dip eggplant slices in egg, then in bread crumbs. Place in a single layer on a baking sheet. Bake in preheated oven for 5 minutes on each side.
In a 9x13 inch baking dish spread spaghetti sauce to cover the bottom. Place a layer of eggplant slices in the sauce. Sprinkle with mozzarella and Parmesan cheeses. Repeat with remaining ingredients, ending with the cheeses. Sprinkle basil on top. Bake in preheated oven for 35 minutes, or until golden brown.


*Cucumbers .79ea
*Red Delicious Apples 10/ 10.00
Roma Tomatoes 2lbs/ 3.00
*Cauliflower 10lbs/ 10.00

*12pack Coke products 3/ 9.99
*7up Products 4/ 11.00
*2ltr 7up Products .69
*20 Pack Pepsi Products 4.99
*2ltr Pepsi Products .99

Wednesday, September 8, 2010

Weekly Grocery Specials 9-8-10 to 9-15-10

Ralphs

*T-Bone Steak 3.97lb
* Boneless Chicken Breasts 1.97lb
*Chicken Drums & Thighs 1.19lb

*Private Selection Sliced Meats and Cheeses 2/6.00
*Strawberries 1lb box 2/3.00
*Navel Oranges .77lb
*Gala or Jazz Apples .99lb
*Broccoli or Cauliflower .99lb

Sesame-Soy Broccoli Florets
2 cups fresh or frozen broccoli florets
1 tablespoon sugar
1 tablespoon olive oil
1 tablespoon soy sauce
2 teaspoons rice wine vinegar
2 teaspoons sesame seeds, toasted
Place the broccoli in a steamer basket; place in a saucepan over 1 in. of water. Bring to a boil; cover and steam for 5-7 minutes or until crisp-tender.
Meanwhile, in a small saucepan, combine the sugar, oil, soy sauce and vinegar. Cook and stir over medium heat until sugar is dissolved. Transfer the broccoli to a serving bowl. Drizzle with soy sauce mixture; sprinkle with sesame seeds
.

* Ralphs Frozen Vegetables .88

*Tide Liquid 75oz 8.99 12-16 rolls or Bounty Paper Towels 6Big Roll -8 Regular 5.99ea
*Hostess Twinkies, Cup Cake or Ding Dongs 8-18oz 1.99ea
*Dreyers Ice Cream, Nibs or Drum Sticks 2.79
*Deluxe 48oz Ice Cream 1.88
*Charmin Bath Tissue
*2ltr Pepsi Products .88

El Metate


Friday and Saturday ONLY
5lb bag Potatoes 2/1.00
Beef Chuck Roast 2.27lb
Watermelon 5lbs 1.00
Pork Butt Roast 1.27lb
24case Crystal Geyser Water 4/10.00


*Whole Beef Brisket 1.97lb

Easy Bake Brisket
4 1/2 pounds beef brisket
1 (1 ounce) envelope dry onion soup mix
1 (10 ounce) can diced tomatoes and green chiles
1 (15 ounce) can tomato sauce
garlic powder to taste
Preheat oven to 325 degrees F (165 degrees C).
Place the beef brisket in a baking dish. In a bowl, mix the onion soup mix, diced tomatoes and green chiles, tomato sauce, and garlic powder. Pour over the brisket.
Loosely cover the brisket with foil. Bake 3 hours in the preheated oven, or to an internal temperature of at least 145 degrees F (63 degrees C).


*Half Pork Leg .97lb
*Ground Beef 1.47lb
*Beef Stew Meat 2.59lb
*Beef Stir Fry Meat 2.97lb
*Pork Stew Meat 1.97lb

*Bananas 3lbs/1.00
*Tomatoes 4lbs/.99
*Fuji Apples .67lv
*Red or Green Seedless Grapes .79lb
*Oranges 4lbs/.99

*2ltr Coke Products 5/5.00

Henry’s

48 Hours ONLY
Thursday and Friday
Cantaloupes 3/1.00
Boneless Chicken Thighs 1.49lb
Hansen’s Apple or Apple Grape Juice ½ gal .99
Monterey Jack Cheese 1.99lb
Kettle Potatoes Chips .99


*Baby Back Ribs 2.99lb
Natural New York or Rib Eye Steak 4.99lb
Super Lean Ground Beef 3.99lb
*Natual Chicken Sausage 2.99lb
Chicken Breast Tenders 3.99lb
*Large Raw Shrimp 3.99lb

Fiesta Shrimp Tacos
2lb Raw shrimp
8-10 flour tortillas, heated according to package directions
14 oz bag cole slaw mix (shredded cabbage)
8 oz white cheddar cheese, shredded
1 large tomato, diced
2 cans sliced black olives
Lime wedges, if desired
Sauce
8 oz sour cream
1 oz packet ranch dressing mix
1.25 oz packet taco seasoning
Milk, as needed to thin
Clean (if necessary, REMOVE TAIL, SHELL AND VEIN) Sauté shrimp.In a amall amount of oil until they turn pink, only takes a few minutes.
COMBINE sauce ingredients, adding taco seasoning to taste. Thin sauce if need with 1-2 tablespoons of milk.SPREAD a tablespoon of sauce over each warm tortilla, shredded cabbage, cheese, tomato and olives. Top with cooked shrimp. Serve with lime wedges, if desired.


*Peaches, Plums, Nectarines or Pluots .48lb
*On Vine Tomatoes .98lb
*Organic Broccoli or Cauliflower >98lb
*Organic Gala Apples .98lb
*Green Beans .98lb
*Cilantro, Radishes or Green Onions 4bunch/1.00
Smart and Final
*Beef Chuck Roast 1.99lb

Easy Pot Roast
4 pounds boneless chuck roast
2 cups water
1 (1 ounce) package dry onion and mushroom soup mix
1 tablespoon Worcestershire sauce
3 potatoes, peeled and chopped
2 stalks celery, chopped
2 carrots, chopped
Preheat oven to 350 degrees F (175 degrees C).
Score roast on top and sides, and place in a medium sized oven bag or wrap in heavy aluminum foil. Combine water, soup mix, and Worcestershire sauce; pour over roast. Arrange vegetables around meat. Place oven bag on a roasting pan. Place roast in oven, and immediately reduce heat to 300 degrees F (150 degrees C). Bake for 3 1/2 hours for medium well done


*Foster Farms Chicken Picnic Pack (Drums & Thighs) .99lb
*Boneless Trimmed Beef Brisket 2.99

*Cantaloupe or Honeydew 5lbs/1.00
*Green Seedless Grapes 2lb/1.99
*Beef Steak Tomatoes 4pack/1.99

Sprouts


*Super Lean Ground Beef 2.97lb
*Large Cooked Shrimp 3.97lb
*Boneless Chicken Thighs 1.67lb
*Sprouts Sausage 2.99lb
*Whole or Cut up Chicken 1.29lb
*Rona Tomatoes .49lb
*Nectarines, Peaches Pluots or Plums .49lb
*Valencia Oranges .49lb
*Chiquita Bananas .49lb
*Cucumber .49ea
*Zucchini .49lb
*Black, Red or Green Seedless Grapes .99lb
*Gala or Granny Smith Apples .88lb
*Haas Avocados .88ea
*Sprouts Bread (RYE, Marble or Pumpernickel) 2/3.00

Albertson’s

*EXLean Ground Beef 1.99lb
*Albertson’s Boneless Chicken Breasts Buy 1 Get 1 FREE
*Hormel Black Label Bacon Buy 1 Get 1

Pasta Carbonara
1/2 pound bacon, cut into small pieces
4 eggs, room temperature
1/4 cup heavy cream at room temperature
1 cup grated Parmesan cheese
16 ounces dry fettuccine pasta
1/4 cup butter, softened
1/4 cup chopped parsley
ground black pepper to taste
Cook bacon until crisp. Drain on paper towels.
In medium bowl beat together eggs and cream just until blended. Stir in cheese and set aside.
Cook pasta according to package directions. Drain and return to pan. Toss with butter until it is melted. Add bacon and cheese mixture and toss gently until mixed. If you are feeling guilty toss in some peas or other green thing, it erases the calories, promiss;)


*Beef Chuck Roast 2.49lb
*Petit Sirloin Steaks 2.99lb
Navel Oranges .69lb
Cantaloupe .49lb
Red, Green or Black Seedless Grapes 1.99lb
*Bartlet Pears .99lb
*Red or Green Leaf lettuce .99
*12pack Coke Products 3/9.00

Vons

3 Day Sale
Saturday, Sunday & Monday Red Baron Pizza 2.99
Nabisco Oreo or Nutter Butter 1.99
2ltr Pepsi or 7up Products .77
Large Haas Avocados .98ea
Lloyd’sBBQ Spareribs 36.8oz 9.99
20% Off All Seafood


*Lean Ground Beef 1.97lb
*Eating Right Boneless Chicken Breasts 1.97lb
*Rancher’s Reserve London Broil 1.97lb
*Boneless Whole Pork Loin 1.97lb

XL Nectarines .77lb
*Broccoli Crowns or Cauliflower .77lb
*Mangos. 99ea

General Mills Cereals 1.99-2.99ea

Stater Bros

*T-Bone Steak 3.99lb
*FF Half Chicken Breast .99lb
*FF Chicken Thighs & Drums .99lb
*FF Whole Chicken .99lb
Pork Loin Roast 2.99lb
*SB Ground Beef 3lb chub 1.99lb
*SB Frozen Chicken breasts or Tenders 6.98 2.5-3lb bag

LOW CARB FRIED CHICKEN TENDERS
6 chicken tenders
1 cup soy flour
1 tbsp. Cajun seasoning
1 tbsp Lawry's garlic salt (coarse w/ parsley)
3 cups of peanut or vegetable oil
Put all ingredients in a gallon baggie except the chicken . Shake up to mix. Then add the chicken, Shake to coat and use tongs to get chicken out of bag, shaking off excess breading.
Add to hot oil and fry 10-15 minutes. Use ranch, Texas Pete, or mix mayo and mustard together for dipping to keep it low carb.


*2lb SB Bag Raw Shrimp 8.98

*Seedless Grapes .89lb
Fresh Raspberries 5.6oz 1.99
*Jazz Apples 1.00lb
*Cantaloupe 1.00ea
*Minneola Tangelos 1.00lb
*Broccoli 1.00lb

*Stater Bros Yogurt .39ea
*ValuTime Milk 2.59 gal
*Oscar Meyer Lunchables .99
*Kellogg’s Cereals 1.99ea

*2ltr Coke Products .79
*2ltr 7up Products .99

Wednesday, September 1, 2010

Weekly Grocery Specials 9-1-10 to 9-8-10

Ralphs

3 day sale
12 pack Coke &Diet Coke 1.99ea. DEAL!
Dole or Fresh Selections .99
Keebler Fudge Cookies or Cracker Sandwiches 2/3.00
12ct King’s Hawaiian Rolls 2/4.00
Private Selection Turkey Breast 4.99lb


Steak Sale 50% OFF
New York
Top Sirloin
T-Bone
Tri-Tips
*Rib Eye Steak 3.77lb
*Boneless New York Steak 4.99lb
*Hot Dogs Selected Varieties Buy 1 Get 1 Free

*Green Seedless Grapes .69lb
*Yellow Peaches or Nectarines .59lb
Haas Avocados 10/10.00
Ripe Vine Tomatoes 2lbs/ 3.00
Quaker Cereal 1.99
*Nabisco Snack Crackers 1.88

*Ralphs Sliced or Shredded Cheese 6oz 1.99
*Knudsen Sour Cream 2/4.00

*12 Pack Pepsi, Diet Pepsi or Crush 5/10.00 DEAL!!
*12 Pack 7up Diet 7up or Sunkist 4/10.00
*2ltr 7up, Diet 7up, A&W or Sunkist 4/3.00
El Metate
*Beef Chuck Steak 2.27lb
*Beef Shanks 1.79lb
*Pork Spare Ribs 1.67lb
*Beef Stir Fey 2.99lb
*Beef Tri Tip Roast 2.77lb
*3lbs Hamburger Patties 4.99
*White Shrimp 5.29lb
*Beef Stew Meat 2.79lb
*Center Cut Pork Chops 2.47lb

HONEY GRILLED PORK CHOPS
8-10 pork chops
2 cups honey (use more if needed)
soy sauce
Pour honey into a bowl. Add soy sauce, stirring until sauce is a syrupy consistency. Place chops in a bowl or cake pan and cover with 1/2 of the sauce. (Place balance of sauce in a sauce pan.) Let the chops marinate in refrigerator for as long as you wish. Simmer the sauce in the saucepan over low heat until thickened. Place chops on grill, brushing fresh marinade onto chops as needed (use the marinade which was stored in the jar but pour it out into a bowl before brushing so as not to contaminate the remaining gravy.) Cook until juices no longer run pink when pierced by a fork.

*Watermelon .10lb
*Green Onions or Radishes 5bn/.99
*White Corn 4/.99
*Black Plums .59lb
*Large Avocados .77ea
*Bartlett Pears 3lbs/ .99
*10lb Bag Russet Potatoes 2/3.00
*Tomatoes 2lbs/.99
*Red, Green or Romaine Lettuce 2/.99

*12 Pack Pepsi Sodas 4/10.00


Henry’s

*Super Lean Ground Sirloin 2.99lb
*Marinated Carne Asada 2.99lb
Boneless New York Steak 5.99lb
*Raw Shrimp 3.99lb
Pacific Red Snapper Fillets 4.99lb
*Fresh Salmon 6oz portions 3.99
Colossal Sea Scallops 8.99lb
*Boneless Chicken Breasts 2.99lb
Boneless Tri Tip Roast or Steak 4.99lb
Boneless Sirloin Pork Chop 2.99lb

*Sweet Corn 6/1.00 limit 12 DEAL!
*Seedless Watermelon 1.98ea
Yellow Peaches .98lb
Navel Oranges .98lb
Jumbo Mangos .98ea
*Vine Ripe Tomatoes .98lb
Red or Green Organic Grapes 2lbs/3.00
*10lb Bag Russet Potatoes 2/3.00
*Gold Pineapples 2/3.00

*Hansen’s Sodas 2/4.00

Smart and Final

*Pork Spare Ribs 1.59lb
*Center Cut Beef Ribs 1.79lb
*First Street Chicken Breasts .99lb
*First Street 1/4lb Ground Beef Patties 1.99lb 5lb Bags
*First Street Chicken Party Wings 1.69lb sold in 4lb bag
*Tyson Boneless Chicken Breasts 5lb Bag 1.77lb

*Whole Seedless Watermelon 1.99ea
*Strawberries 4lb Pack 4.99

*2ltr. Pepsi or 7up 10/10.00

Sprouts

*London Broil 1.99lb
*EXLean Ground Beef 1.99lb
Boneless Sirloin Pork Chops or Roast 2.99lb
Top Round Roast 2.99lb
*Chicken Drums, Thighs or Whole Legs 1.39lb

Chicken Legs Grilled
4 chicken legs-thighs
Marinade
1 teaspoon sugar
1 teaspoon seasoning salt
1 teaspoon paprika
1 teaspoon pepper
1 teaspoon garlic powder
1 tablespoon olive oil
Mix all marinade ingredients in a zip lock bag add chicken.
Chill and marinade for 4 hours.
Grill chicken on a well oiled grill until well browned on all sides, turning once, 30 to 40 minutes (meat near thigh bones should no longer be pink when tested with the tip of a knife).


*Whole Seedless Watermelon 4/5.00
White Corn 4/1.00
*Red Bell Peppers 2/1.00
Yellow Onions 4lbs/1.00
*Beef Steak Tomatoes .77lb
*Gala Apples .77lb
*Barlett Pears .77lb
*Red, Green, Black Seedless Grapes .97lb
*Haas Avocados .77lb

Guacamole
6 ripe avocados, halved, pitted and peeled
1/4 cup lime juice
1 cup salsa
½c red onion, finely chopped
1/2tsp garlic salt
¼ c sour cream
In a bowl, mash avocados with lime juice. Stir in salsa, onions, salt and garlic salt. Serve immediately with tortilla chips.



Albertson’s


8 Hour Sale Thursday 1:00 to 9:00pm
Baby Back Ribs 2.49lb
Hansen’s Apple Juice .99
Whole Mushrooms .99
Doritos 1.79
Sliced to Order Deli Meats 3.99lb


*Fresh Boneless Chicken Breasts 1.79lb
*Albertson’s Beef steaks 50%OFF
*Tri Tip Roast or London Broil 2.77lb
Chicken Drums, Thighs or Whole Legs 1.29lb

*White Corn 5/1.00

*12pack Coke, Diet Coke or Sprite 1.99 Buy 4
*12pack Pepsi, Diet Pepsi Pepsi Max 1.99
*12pack 7up or Sunkist 1.99

Vons
Super In Ad Coupons
Best Food Mayo 1.99
Bar S Franks .88
Seedless Watermelon 2.99
Safeway Hot Dog and Hamburger Buns .69
Rib eye Steak 3.97lb
Top Sirloin 4.97
*OM Franks, Ball Park franks, Hillshire Smoked Sausage Hebrew National Franks or Hormel Pork Buy1 Get1 Free
*Pork Country Style Ribs 1.27lb

*3lbs Green or Red Grape 2.97

*12 pack Pepsi Products or 7up 1.99
*12 pack Coke Products B7uy 2 Get 2 Free

Stater Bros

Rib SALE
*Pork Spare Ribs 1.47lb
*St Louis Pork Ribs 2.49lb
*Pork Loin Baby Back Ribs 2.99lb


*New York Steak 3.99lb
*Chicken Breasts 1.97lb
*Ball Park Franks .99
*FF Leg Quarters .99lb
*Pork Country Style Ribs 1.69lb
*Skinless Salmon Fillets 5.99lb
*2lb Bag Frozen SB Cooked Shrimp Buy 1 Get 1Free

Shrimp and Pineapple Ceviche
2 cups chopped cooked shrimp meat
1 cup chopped red bell pepper
1 cup chopped fresh pineapple
1 avocado, peeled, pitted and chopped
1/2 red onion, finely chopped
1/2 bunch cilantro, chopped
1 clove garlic, minced
1 serrano pepper, minced, or to taste
2 limes, juiced
salt and pepper to taste
Directions
Stir the shrimp, bell pepper, pineapple, avocado, onion, cilantro, garlic, serrano pepper, lime juice, salt, and pepper together in a glass or ceramic mixing bowl until evenly combined. Cover, and refrigerate 1 hour before serving


*1lb Bag Frozen Great American Tilapia Fillets Buy 1 Get 1 Free

*Seedless Watermelon .15lb
*Black Grapes .99lb
*Nectarines, Peaches, Red or Black Plums .99lb
White Corn 4/1.00
*Red Delicious Apples .99lb

*ValuTime Milk 2.59gal

*12 pack Pepsi Products 5/10.00 DEAL!
*12 pack Coke Products 4/11.00
*12pack 7up Products 4/10.00
*2ltr Pepsi .99