Wednesday, January 6, 2010

Weekly Grocery Specials 1-6-10 to 1-12-10

Ralphs www.ralphs.com
*Fresk ground sirloin 1.97lb
*Fresh chicken breast .97lb
*Lean beef flap steak 3.99lb
*Fresh whole chickens .99lb
*Center cut beef shanks or short ribs 2.99lb
Meal from specials
CROCK POT BRAISED SHORT RIBS
4 lb. beef short ribs
1 tsp. salt
1 tsp. pepper
1 c. flour
2 med. onions, sliced
3 tbsp. oil
1 1/2 c. liquid (water, broth or BBQ sauce)
Dredge ribs in flour, salt and pepper. Brown well. Layer onions, ribs and liquid. Cook on low 8-10 hours or high 4-6 hours.
Serve with ASIAN COLESLAW
bag of shredded coleslaw vegetables
1/2 cup rice vinegar
1 tbsp. mayonnaise
1 tbsp. canola oil or vegetable oil
1 tbsp. soy sauce
1 tbsp. brown sugar
1 tbsp. red pepper flakes
1/2 cup cashew halves and pieces

*Fuji or Pink Lady apples .49lb
*Fresh selections bag salad or slaw .99
*Mangos .79ea
*Sweet Mayan onioins .99lb
*Navel oranges .79
*Bosc pears .79lb
*Quaker oatmeal 1.88
*Campbells soup 10for10.00
*Kellogs cereal and bars 3 for 6.00
Buy 3 and get FREE milk!
*Kashi GoLean crunch 2 for 5.00
*Silk soy milk 2.99

HENRY'S

Butcher’s Best Deals
Chicken drumsticks or thighs .79lb
Boneless Rib Eye steak 4.99lb
Colossal sea scallops 7.99lb

Yellow peaches .97lb
Mangos 2 for 1.00
Navel Oranges 2lbs for 1.00
Papayas 2lbs for 1.00
Broccoli crowns .88lb
Fresh Express salads 2 for 5.00
Granny Smith or Gala apples .88lb

El Metate Market 19th & Placentia
*Sirloin end pork chops .97lb
*Chicken leg quarter .49
*Beef stir fry 2.29lb
*Beef Clod roast 2.29lb
*White shrimp 3.99lb
*Extra lean ground beef 1.99lb

*Imitation crab meat 1.79lb
*Beef stew meat 1.99lb

*White onions 8lb for .99!
*Roma tomatoes 3lbs for .99
*Serranos chilies 2lbs for .99
*Mexican squash 3lbs for .99
^Jicama 3 lbs for .99
*Iceberg lettuce .69 ea
*Fuji apples .60lb
*Bosc pears 2 lbs for .99
*Orlando tangerines 3 lbs for .99

Thursday only
*Chicken drumsticks .59lb
*Boneless chicken breast 1.39lb
**Whole cleaned tilapia .79lb
*Tilapia fillet 1.87lb
*Meat mix for Pozole .79lb

Pozole
Pork and Hominy Stew 4 to 6 servings
Pork -- 1 1/2 to 2 pounds
Canned or fresh hominy, rinsed -- 2 to 3 cups
Garlic -- 3 to 5 cloves
Salt -- 2 teaspoons
Water or stock -- 6 cups
Add the pork, hominy, garlic, salt and stock or water to a large pot. Bring to a boil over medium-high heat, and then reduce heat to low and simmer for 1 1/2 to 2 hours, or until the meat is very tender.
Remove the pot from heat. Take the pork from pot and set aside to cool. When cool enough to handle, remove the meat from its bones and shred it with your hands.
Add the meat back to the pot and simmer for another 10 to 15 minutes. Adjust seasoning and serve with little bowls of your choice of garnishes like, avocado, onion, cheese, etc.,

Smart and Final
*Jennie-O ground turkey 1.89
*Sweet cantaloupe 4lbs for 1.00
*First Street eggs .99doz
*BarS bacon 1,99lb
*Orowheat Buttermilk or 7 grain 2.49


VONS
*Ribeye steak 3.97lb
Fresh lean ground beef 2.47lb
*Boneless pork loin chops 1.77lb
*Whole Foster Farm chicken .99lb
*Foster Farm breast 1.49lb
*Boneless cross rib roast 2.49lb
*Raw jumbo shrimp 4.99lb

*Sweet Bing cherries 2.99lb
*Fresh Express bag salad buy one get one
*5lb bag Russet potatoes .99

*Yoplait yogurt 10 for 5.00
*Lucrene milk 2,49

Brown Bag It
Lance cracker 8pack 2 for 4.00
Mott’s apples sauce 6pack 2 for 5
CapriSun drinks 10 pack 1.99
Sara Lee bread buy one get one
Glad sandwich bags 2 for 6.00
Primo Tagello Ham 5.99lb

BUY 5 SAVE 5.00
Oscar Meyer lunch meat
Oscar Meyer Deli shaved lunch meat
Oscar Meyer Lunchables Fun Packs
Oscar Meyer Deli Creations
Oscar Meyer Beef Franks

ALBERTSONS
* Albertsons whole chicken .67lb BEST DEAL
*Beef Tri tip roast 1.99lb

*Large mangos 3 for .99
Free 2 lbs bananas when you buy 2 Fresh Express bag salad 2 for 5.00
Fresh whole pineapple .99lb
Italian or yellow squash .99

*Yoplait yogurt 20 for 8.00 BEST DEAL
Albersons chunk or shredded cheese 1.69
General Mills cereals 2 for 4.00
*Kellogg’s Special K products 2.49 buy 4 get one free
*Betty Crocker “Helpers” and Green Giant specialty vegetable 10 for 10.00

3 Days Only Friday-Sunday In-Ad Coupons
Farmer John sliced ham 2 for 5.00
24 park Arrowhead or Mountain Spring water 2.99
StarKist tuna .59
Progresso soups .99
Doritos 1.59

Stater Bros
Rib eye steak 3.99lb
Boneless chuck roast 1.99lb
CHUCK ROAST IN THE CROCKPOT
1 pkg Knorr's onion soup mix
1 can beef broth
1 can Campbell's Cream of Mushroom soup
1 medium sized chuck roast
In the morning, before leaving for work, or at night before going to bed, put all ingredients into the CrockPot and cook on LOW for approximately 6-8 hours.
The beef will fall apart when finished.
Serve over cooked and buttered egg noodles.
Chicken breast boneless 1.97lb
Pork butt roast 1.49lb
Stater Bros ground beef 1.25lb
*Farmer John ham .89lb
Think of all the sandwiches, soups, breakfasts and casseroles that can come from one ham! It’s a great deal
Boneless pork loin chops 1.89
All Stater meat deals are cheaper somewhere else this week except the ham.

*Navel oranges .39lb
Ambrosia apples .99lb
Large Haas avocados 10 for 10.99
Iceberg lettuce .89lb
6pack tomatoes 2.99ea
Kiwi 4 for 1.00
Cucumbers .79 ea
Red Globe grapes 1.99lb

*Best Foods mayonnaise 2.49 save 2.00
*Stater Bros yogurt .39ea
*Stater Bros frozen vegetables .99ea
*Heartlands Grains bread 1,99 save 1.00ea

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