Ralphs
Foster Farms whole chicken .67lb
*Boneless Cross Rib or Rump roast 1.97lb
Are you wondering what to do with this roast?
Cross Rib Roast3-5 pound cross rib roast
garlic
2 tablespons extra-virgin olive oil (infused ones are wonderful!)
sea salt
pepper
1-2 teaspoons fine dried herbs
Preheat oven to 450 degrees. In meantime, using a sharp knife point from a paring or a boning knife make several slits in the top of the meat. Tuck slivers or whole pieces of garlic into each slit. Drizzle meat with oil. Sprinkle roast with salt, pepper and dried herbs. Place in a heavy bottomed pan . Calculate cooking time, using 20 minutes per pound of meat as a guide for a cross rib roast. Place roast in oven, TURN THE TEMPERATURE DOWN to 375 degrees and roast for the calculated time. Remove from oven, tent with a silicone mat or waxed paper and allow to stand about 20 minutes before slicing with your nice sharp slicing knife.
*Lean Flap meat (Great for stir fry or carne asada, or fajitas)
*Sirloin Pork chops 1.99lb
Farmer John meat or beef franks buy 1 get 1 free
Kroger 19oz Ground turkey 3.99ea
Ralphs bacon 1 lb pack 2 for 7.00
*Strawberries 2lb box for 3.00
Brarburn or Granny Smith apples .99
Navel orange .99
Pineapples .99
Broccoli .99lb
Cucumbers .79ea
*Fresh Express bag salad and slaw .99ea
*Betty Crocker cake mixes 10 for 10.00
Smart and Final
*First Street chicken drumsticks or thighs .79lb
Boneless beef brisket 1.89lb
3lb bag Fuji apples 1.99
5lb bag Navel oranges 2.99
Ripe Large salad tomatoes .99lb
5lb bag Klondike Goldust potatoes 1.99
*1lt La Romanelle extra virgin olive oil 6.99
HENRY'S
Fresh Pick of the week
*Navel Oranges .15lb!!
77 CENT SALE
Haas Avocados .77ea
Broccoli Crowns .77lb
Tangelos .77lb
Bosc Pears .77lb
Celery & Green or Red Leaf lettuce .77ea
Cantaloupes .77lb
*Cuties Tangerines 3lb bag 2.97
*Texas Rio Star Grapefruit 4 for 1.00
*Iceberg lettuce 2 for 1.00
Butchers Best Deal
Pork Baby Back ribs 2.97lb
Super Lean Ground Beef 2.97lb
London Broil 1,97lb
Boneless Chicken Tenders 1.97lb
48 HOURS ONLY
March 4-5
Bananas .39lb
Kashi Go Lean Cereal 1.99ea
Wisconsin Mild Cheddar 1.99lb
Hansen Sodas 6pack .99
Colossal Raw Shrimp 6.99lb
ALBERTSONS
8 HOUR SALE
Thursday 3-4-2010 1pm to 9pm
Navel Oranges 4 lb bag .99
Boneless Chicken Breasts 1.77lb
Mission Tortilla Chips and Dip 1.88ea
Sliced to order deli meat 3.99lb
18 count Fresh baked chocolate chip cookies 1.99
Kellogg’s Cereal and Mother cookies selected varieties 2 for 3.00
Aussie and Herbal Essence shampoo and conditioner 1.99
*Cross Rib or Rump Roast buy 1 get 1 free
*Hormel Natural Choice Chicken Strips buy 1 get 1 free
Atlanic Salmon or Rainbow Trout 3.99lb
Chicken drumsticks, theighs or whole legs 1.29lb
*T-Bone steak 3.97lb save 5.53lb
Fresh Strawberries 1.99lb
Cantaloupe .69lb
Navel oranges .99lb
General Mills cereals 1.97ea
TUNA SANDWICH ANYONE?
*Star Kist solid white or Albertsons Deluxe white or wheat bread .99ea
Vons
*Rancher reserve Ribeye steak 3.88lb
*Whole Pork tenderloin 2.88lb
Tasty Tender Pork Tenderloin
1 1/2 pound fat-trimmed pork tenderloin
salt and pepper to taste
all-purpose flour for dusting
2 tablespoons vegetable oil
1 (8 ounce) bottle Russian-style salad dressing
3/4 cup honey
1 (1 ounce) envelope dry onion soup mix
Directions
Preheat oven to 350 degrees F
Season with salt and pepper. Dust with flour, shaking off any excess.
In a large skillet, heat 1 to 2 tablespoons of vegetable oil over medium-high heat. Sear the pork in the oil, rotating to brown evenly all sides. Transfer to a baking dish just large enough to fit the tenderloin.
In a bowl, stir together the Russian-style salad dressing, honey, and onion soup mix. Pour evenly over the tenderloin, rolling the meat to coat on all sides. Cover with aluminum foil.
Bake, covered, in the preheated oven for 30 minutes, basting with glaze every 10 minutes. Remove foil and continue baking another 30 minutes, or until pork is no longer pink in the center.
*Chicken Leg quarters .88lb
*4lb Bag boneless chicken breast 5.88
*Hormel sliced bacon buy1 get 1 free
*ground beef 2.49lb
Margaritaville bagged chicken wings buy 1 get 1
Strawberries 1 lb box 2 for 3.00
Whole or sliced mushrooms ..99ea
*Roma tomatoes .88lb
*8lb Navel oranges 3.99 ea
Avocado .99ea
*Safeway Enriched bread (Bakery) 1.49ea
*Safeway Breakfast Breads (bakery) 2 for 3.00
* Fresh Artisan French Bread .99ea
MUST BUY 2 Sargento shredded, sliced cheese, Kraft singles or cream cheese 1.49ea OR Precious String cheese 1.99
El Metate
Wednesday ONLY
Chicken leg quarters .47lb
White shrimp 1.99lb
Tilapia fillet 1.79lb
Beef Flap Meat 3.29lb
Pork Adobado or Chicken Fajitas 1.49lb
El Metate (con’t)
*Chicken leg meat .97lb
*Pork sirloin chops .99lb
*Pollock fillet 1.59lb
*Beef sirloin tip steak 2.49lb
*5lb bag Russet potatoes .69ea
*Roma tomatoes 2lbs for .99
*Pineapple 2lbs for .99
*Tangarines 4lbs for .99
*Green cabbage 4lbs .99
Stater Bros
*Foster Farms chicken leg quarters .99lb
*Pork spareribs 1.29lb
Fresh ground beef 2.89lb
Boneless pork loin chops 2.99lb
*Whole Salmon 2.99lb
Whole Salmon
Ingredients:
1 whole salmon, about 4 lbs., cleaned
Freshly ground pepper
1 medium onion, thinly sliced
1 lemon, thinly sliced
4-5 sprigs parsley
1 tsp. dried thyme (or 5 sprigs fresh thyme)
1 Tbsp olive oil
Directions:
Preheat oven to 400 degrees F.
Rinse the salmon inside out and pat it dry.
Sprinkle the inside of the salmon with salt and pepper, and stuff it with half of the onion, half of the lemon, and all of the parsley.
Tear off a sheet of aluminum foil large enough to wrap the salmon.
Place the salmon on the foil and sprinkle with salt, pepper, and thyme.
Rub with olive oil.
Scatter the remaining onion and lemon slices on top and seal foil tightly.
Place on a cookie sheet and bake 40-45 minutes.
Cool in the foil on a rack.
Remove onion and lemon; skin if desired.
Serve at room temperature.
*Top sirloin steak 2.47lb
*Boneless chuck roast 1.99 Great for crock pot
*Chicken half breasts .99lb
Hillshire Farm Sausage Rope or Link 1.99
*Ambrosia apples .99lb
*Strawberries 1lb box 2 for 3.00
Jumbo Navel oranges .99lb
*Blueberries 2 for 4.00
*Heartland bread 13 varieties 1.99ea
*Post ,Honey Bunches, Shredded Wheat or Grape Nuts 1.99ea
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