Friday, January 29, 2010
Weekly Grocery Specials 1-20-10 to 1-27-10
Ralphs
88 Cent Sale
Ralphs frozen vegetables
Celeste, Jeno’s or Ralps Microwave pizza
Private Selection, Haagen-Dazs or Deluxe ice cream 16oz
4 Tina’ burritos
Michelina’s or Budget Gourmet entrée
ALL .88 EACH
* Boneless Top Sirloin steak or roast 1.99lb
Boneless chicken breast or thighs 1.99lb
Whole chicken .99lb
Boneless pork chops 1.99lb
*Lloyd fully cooked ribs buy 1 get 1 free
Farmland boneless pork loin chops 10 for 10.00
*10lb bag Russet potatoes .99
Our favorite roasted potatoes are simply cut into quarters or smaller tossed in olive oil sprinkled with lots of garlic salt and Trader Joe’s 21 seasoning. Roasted until golden brown in a 350 degree oven.
Blue and blackberries 2 for 3.00 save 4.98 on 2
All .99
Braeburn, Cameo or Jonagold apples lb.
Iceberg lettuce .99
Haas avocados ea.
Cucumbers ea.
Fresh pineapple lb
Mango ea
Tangelos or Navel oranges ea.
El Metate Market 19th& Placentia
*Chicken drumsticks .69lb
*White shrimp 4lb box 2.29lb
*Beef clod roast 1.99lb
*T-bone steak 3.99lb
*Corn 4 for .99
*Tangelos 5lbs for .99
*Lemons 15 for .99
When life hands you lemons………….
Perfect Lemonade Recipe
Ingredients
1 cup sugar (can reduce to 3/4 cup)
1 cup water (for the simple syrup)
1 cup lemon juice
3 to 4 cups cold water (to dilute)
*Loose carrots 3lb .99
*Red delicious apples 2lbs .99
Thursday Only
*Pork spareribs .99lb
*7 Bone roast 1.69lb
*Tilapia fish fillet 1lb bag 1.779
*Boneless chicken breast 1.49 lb
*Marinated pork 1.69lb
VONS
*Pork loin chops 1.47lb
Foster Farms whole chicken ,99lb
Boneless Chuck roast 2.99lb
Boneless Tri-Tip roast 3.49lb Margaritaville chicken wings buy 1 get 1 save 8.99 on 2 bags
Safeway fresh ground turkey 1.97lb
Turkey and Black Bean Chili
Ingredients (serves 3-4)
1 lb. ground turkey15 oz. can of black beans - OK to substitute pinto or red beans. Drain out liquid.
15 oz. can of chopped, diced or crushed tomato
1 whole onion - chopped.
1 whole bell pepper - chopped -- OK to use red, yellow or green bell pepper.
1 tbsp. chopped garlic - fresh or from the jar.
1 tsp. of chili power Salt and pepper to taste.
Directions
Saute chopped onion, bell pepper and garlic for 5 minutes, or until soft. Add turkey, chili powder, ground cumin and cook until done, 5-10 minutes. Pour in can of chopped tomato and drained black beans. Bring to a simmer, reduce heat to low, and cook covered for 20-30 minutes. Serve with a little chopped onion and shredded cheese on top & low-fat sour cream.
Roma tomatoes .88lb
Gala apples ,77lb
Haas avocados .99 ea
3lb bag onions 1.99ea
Green onions and radishes .68ea
8lb bag Navel oranges 4.99
O Orgabics salads buy 1 get 1 free
*Post Honey Bunches of Oats & Lucky Charms 1.88 limit 6
*Bumblebee tuna (solid white) or Del Monte canned fruit 10 for 10.00
This Weekend Only
Gatorade 32oz .69ea
5lb bag potatoes .68
Arm & Hammer liquid laundry detergent 2.99
Smart and Final
Foster Farms Chicken legs .89lb
Jennie-O Turkey burgers 3lbs 5.99Beef Patties sold in 5lb bag 1.59lb
Boneless, Skinless chicken breasts 1.99lb 4lb bag 7.96
Large Roma tomatoes .79lb
2lbs Red seedless grapes 2.99
3lb bag Fuji apples 1.99
HENRY'S
Butchers Best Deal
Baby Back pork ribs 2.99lb
Boneless Ribeye steak 4.99lb
Country style pork ribs 1.49lb
Boneless Sirloin tip roast 2.99
Boneless London Broil 2.99lb
Get this while supplies last!
*Asparagus .97lb
Parmesan Roasted Asparagus
Ingredients
2 1/2 pounds fresh asparagus (about 30 large)
2 tablespoons good olive oil
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1/2 cup freshly grated Parmesan
2 lemons cut in wedges, for serving
Preheat the oven to 400 degrees F.
If the stalks of the asparagus are thick, peel the bottom 1/2 of each. Lay them in a single layer on a sheet pan and drizzle with olive oil. Sprinkle with salt and pepper. Roast for 15 to 20 minutes, until tender. Sprinkle with the Parmesan and return to the oven for another minute. Serve with lemon wedges.
Tangelos 3lbs 1.00
Cantaloupes 2 for 3.00
Red potatoes 3lbs for 1.00
Blue and blackberries 2 for 5.00
Navel Oranges .47lb
Braeburn or Fuji apples .77lb
Red grapefruit .47 ea
Iceberg lettuce .77 ea
ALBERTSONS
* Albertsons whole chicken .67lb
* Albertsons Boneless round, cross rib or chuck roast 1.99lb
**All Quaker cereal & Aunt Jemima 1.39ea limit 5
Friday, Saturday and Sunday Only
Coke products.69 2 ltr
24 pack Arrowhead or Nestle water 2.99
Oscar Meyer Deli shaved lunchmeat 2.49ea
Culinary Circle frozen pizza 3.99
Arctic Shores raw shrimp 4.99lb
Dollar Produce Menu all 1.00
Red Delicious or Granny Smith apples, Large avocados, Roma tomatoes, Pears, Tangelos, Navel oranges, Pineapple, Mangos, Brown pnions, Iceberg lettuce, Hot House cucumbers, Red, Green or Romaine leaf lettuce, celery, baby carrots, Farm Stand peanuts, Salad Express Blends, 5lb bag Russet potatoes or Del Monte Fruit Naturals.
Stater Bros Italian sausage 1.99lb
Italian Wedding Soup My Way
Cook 1 package Italian sausage (removed from casings and broken up) in olive oil until browned (if you are not Sherry Kettley you may want to add some chopped garlic). Add 4 cups chicken broth, 1 bag frozen spinach and about 1 to 2 cups of uncooked pasta or tortellini (if you use 2 cups pasta you may need to add more chicken broth or water); simmer 15 minutes, until pasta is tender. Add 1 can white beans, parmesan cheese and taste for salt. Serve with salad and crusty French bread.
*Foster Farms cut up chicken .99lb
Chicken leg quarters .99lb
*Farmer John or Kruse ham .99lb
Stater Bros ground beef in 3lb pkg 1.49lb
Fresh ground beef 1.67lb
*Cornish Game Hens 1.19ea
Sweet and Spicy Glazed Cornish Game Hens
Ingredients
1/4 cup frozen pineapple juice concentrate, thawed
1 tablespoon jerk or Cajun seasoning blend
2 tablespoons canola oil
2 Cornish game hens, halved
Fresh cilantro sprigs, for garnish
Directions
In a small bowl, combine juice, jerk seasoning and oil. Rinse halved hens and pat dry with paper towels. Put the hens in a zip-top bag and pour in the marinade. Turn hens in the bag to coat evenly. Close the bag and refrigerate for 2 to 4 hours.
Preheat the oven to 400 degrees F.
Remove the hens from the marinade and place in a roasting pan, breast-side up. Pour the remaining marinade over the hens. Roast for 40 to 45 minutes or until cooked through and golden brown.
Garnish with cilantro.
Top Sirloin steak 2.77lb
*Jennie O turkey burgers buy1, get 1 free
*London Broil 1.77lb
Farmland bacon 1’99 12oz
Peeled raw and cooked shrimp 4.99lb
Danola sliced ham or turkey lunchmeat buy 1, get 1
Oscar Meyer wieners .99
*Broccoli .49lb
*Green grapes 1.49lb
Cara Cara oranges 10lb for 10.00, 1.00lb
*Ready Pac green salad .99
Fresh cherries 2.99lb save 2.00lb
*Banquet dinners .69 limit 12
Yoplait yogurt 10 for 5.00
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