Ralphs
*Whole Tri-tip 1.97lb
Grilled Tri-Tip
2 pounds tri-tip roast
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon ground black pepper
1 teaspoon salt
(I love teriyaki sauce too)
Preparation:
Lightly oil the cooking grate on your grill. Preheat grill and prepare for indirect grilling. Combine garlic powder, onion powder, pepper and salt. Rub it over the surface of the tri-tip roast. Place tri-tip on grill, fat side up. You can place a drip pan under it to catch the drips which will make a great gravy later. With the grill on low cook for about 1 hours or until it reaches your desires doneness.*
Whole FF Chicken .77lb
*Oscar Meyer, Hebrew National or Ball Park Franks Buy 1 Get 1 FREE
Pork Baby Back Ribs 3.99lb
Fresh Salmon 6oz portion 4.50ea
*Peaches .88lb
Try Something NEW! Grilled Peaches (Great with pork or chicken)
3 tablespoons white sugar
3/4 cup balsamic vinegar
2 teaspoons freshly ground black peppercorns
2 large fresh peaches with peel, halved and pitted
2 1/2 ounces blue cheese, crumbled or Feta works too
Directions
In a saucepan over medium heat, stir together the white sugar, balsamic vinegar, and pepper. Simmer until liquid has reduced by one half. It should become slightly thicker. Remove from heat, and set aside.
Preheat grill for medium-high heat.
Lightly oil the grill grate. Place peaches on the prepared grill, cut side down. Cook for about 5 minutes, or until the flesh is caramelized. Turn peaches over. Brush the top sides with the balsamic glaze, and cook for another 2 to 3 minutes.
Transfer the peach halves to individual serving dishes, and drizzle with remaining glaze. Sprinkle with crumbled blue cheese or Feta
Haas Avocados .99ea
Tomatoes on a Vine 1.88lb
Cucumbers .79ea
Green ONiions and Radishes 2 for 1.00
Strawberries 2 for 5.00
*12 pack Coke products 4 for 1.00
*2ltr Pepsi Products .79ea
El Metate
* Chicken Leg Quarter .49lb
*Beef Clod Steak 1.97lb
*Beef Flap Meat 3.99lb
*Beef Stir Fry 2.99lb
*White Shrimp 2.99lb
*Pork Stew Meat 1.99lb
*Roma Tomatoes 2lbs .99
TOMATO AND MOZZARELLA SALAD WITH BASIL
1 lb. tomatoes
1/2 lb. mozzarella
Salt and pepper
3 tbsp. olive oil
1 tbsp. white wine vinegar
1 1/2 tbsp. basil
Skin the tomatoes and slice them thinly and evenly. Lay them on one half of a flat serving dish. Cut the cheese into thin slices and lay them on the other half of the same dish. Season the tomatoes with salt and black pepper, the mozzarella with pepper only. Pour olive oil, vinegar over cheese and tomatoes, then scatter the chopped basil over all. Allow the salad to stand for a little while before serving.
*Cantaloupes 3lbs .99
*Papaya 2 lb .99
*Cherries 1.99lb
*Pineapple 2lbs .99
*Braeburn Apples .59lb
HENRY'SSuper Lean Ground Sirloin 2.99lb
*Marinated Carne Asada 2.99lb
Boneless Top Sirloin Steak 2.99lb
FF Ground Turkey 2.99lb
*Strawberries 1lb pack .88ea
**Golden Pineapples .88ea (limit 4)
Grilled Pineapple Slices
2 Tbs. brown sugar
6 fresh pineapple slices, 1/2 inch thick each, I leave on the peel
Sprinkle brown sugar onto pineapple slices and place on grill over medium heat. Cook about 10 minutes, turning slices occasionally, until browned on both sides.*Cucumbers or Green Peppers 3 for 1.00
*Mangos 2 for 1.00
*Sweet Corn 3 for 1.00
Cantaloupes 2 lbs for 1.00
*Roma Tomatoes .88lb
*Fresh Express Salad bags .88ea
*Haas Avocados .88ea
*Zucchini .88lb
Sprouts (Brookhurst and Adams)
Bone in Country Style Ribs 1.99lb
Pork Baby Back Ribs 2.99lb
*Cherries 1.49lb
*Cucumbers 3 for 1.00
*White Corn 4 for 1.00
*Haas Avocados .69ea
*Beefsteak Tomatoes .69lb
*Cantaloupe .99ea
CANTALOUPE SALAD with FETA & BASIL
1/4 of a ripe cantaloupe, peeled and cut into bite-size pieces
Fresh basil, cut into thin ribbons
1-1/2 ounces feta, crumbled
1 tablespoon good olive oil
Kosher salt to taste, optional
Combine all ingredients in a bowl and serve immediately.
*Blackberries 6oz pack .99ea
Smart and Final
*Farmer John Spare Ribs 1.79lb
LUCILLE'S BAR - B - QUE SPARE RIBS
3-5 lbs. country or slab pork ribs
1 c. ketchup
2 tbsp. brown sugar
1/2 tbsp. horseradish mustard
1 tsp. salt
1/4 tsp. powdered oregano
1 tbsp. Worcestershire sauce
1/4 c. lemon juice
1 tbsp. soy sauce
1 tbsp. grated onion
1/2 tsp. pepper
Dash of Tabasco sauce
1 clove garlic
1/2 tbsp. seasoning salt
Mix sauce ingredients.
For Grill: Cook sauce down and cool. Parboil ribs for 15 minutes. Drain. Using brush, cover ribs with sauce and place on grill. Brush with sauce several times until ribs are done.
FF Boneless Chicken Breasts 2.99lb
*Hass Avocados 4 ct bag 2.99ea
*Seedless Watermelon 2.99ea
* 12 pack Coke cans 4 for 10.00
*12 pack Pepsi and 7up cans 4 for 9.00
*35case Geyser Spring Water buy2 get 1 free
ALBERTSONS
Pork Baby Back Ribs 2.99lb
*Albertson Split Chicken Breast .99lb
Rib Eye Steak 4.77lb
*Red Seedless Grapes .79lb
White Corn 2 for 1.00
*Kraft BBQ sauce .69
*Kraft Mayo 1.99
*Kraft Salad Dressing 1.69
*Chip A Hoy Cookies 1.88
*12 pack Coke or Sprit 4 for 10.00, plus get Hillshire Smoked Sausage free
NOT TOO MANY DEALS AT ALBERTSON’S, AS USUAL.
Vons
4 Day Sale Friday-Monday ONLY
Johnsonville Brat or Italian Sausage 19oz pack 2.99ea
Lays Chips 1.77
Deli 8 piece Friend Chicken 4.99
Cantaloupe 3lb .99
*New York Steak 3.77lb
*Top Sirloin Steak 3.97lb
Rib Eye Steak 4.47lb
** Pork Spare Ribs .97lb
Ribs are amenable to all kinds of seasoning. Here are a few of the more popular styles:
Texas Style: Rub with lots of black pepper and finish with jalapeno flavor sauce.
Memphis Style: Rub containing garlic and onion powder, white pepper, seasoned pepper, chili powder, cumin, brown sugar and paprika. (Could be hot with all the peppers.) Mop with apple cider.
Southern Comfort Style: Rub contains, paprika, garlic powder, seasoned salt, dry mustard, oregano and chili powder. Finishing sauce, mild with molasses and bourbon.
Pacific Rim Style: Rub contains, 5-spice powder, black pepper. Baste contains, hoisin sauce, honey, sherry, soy sauce, gingerroot and garlic.
Chili Adobo: A favorite in New Mexico/Arizona. A good chili seasoning mix is mixed with a little vinegar and oil to make a paste that covers the ribs during the cooking process. Smells wonderful while cooking.
*Chicken Legs, Thighs or Drums .77lb
*Larger Raw Shrimp 3.99lb
*Ball Park, Hebrew National Franks or Hillshire smoked Sausage. Also pork tenderloins Buy1 Get 1 Free
Oscar Meyer Wieners and Safeway Hot Dog Buns .99ea
*Jennie O Ground Turkey 20oz 2 for 7.00
*White Corn 4 for .88
Strawberries 2 lb pack for 5.00
*Lawery’s Marinade, Sweet Ray’s BBQ or Heinz Ketchup Buy1 Get 1 Free
*12 pack Coke, 7up or Pepsi 4 for 9.96
Stater Bros
Rib SALE
Pork Spareribs 1.17lb
St Louis Style Pork Ribs 1.97lb
Pork Baby Back Ribs 2.47lb
* Whole Tyson Chicken .67lb
How to Grill a Whole Chicken
1. Remove the giblets from the cavity and rinse the chicken under cold water. Pat it dry with paper towels and season inside and out with salt, pepper and 2 tablespoons minced fresh basil, cilantro, rosemary, sage, tarragon or thyme.
2.Prepare a bed of hot coals in a charcoal grill. Rake the coals to one side; you'll grill your chicken next to the coals, but not over them. Alternatively, turn only one of your gas grill burners on high heat, leaving half of the grill unlit.
3. Brush the hot grill grate clean with a stiff wire brush. Using tongs to hold a small, clean (but expendable) towel, thinly coat the grill rack with oil.
4. Put the chicken breast-side-down on the unheated side of the grill. Cook, covered, for about 30 minutes, then turn it breast-side-up and continue grilling until the skin in golden brown and the meat is cooked through, about 30 more minutes.
5. Check for doneness by cutting into the middle of a piece of chicken. The juices should run clear when you cut into the thickest part of the piece.
6.Let the chicken sit about 15 minutes before carving.
* Boneless Tri Tip Roast 2.47lb
Rib Eye Steak 4.47lb
*Ball Park Franks .99
*Hormel Boneless Pork Loin Fillet Buy1 Get 1 FREE
*SB Ground Beef 1.99lb
*Villa Roma Italian Sausage or Brats 2.49
*Seedless Watermelon .19lb
*White Corn 4 for 1.00
Haas Avocados 10 for 10.00
Pineapple .99lb
*2Ltr Coke .99
*12 pack cans Pepsi 4 for 10.00
*12 pack 7up, A&W, Sunkist 4 for 10.00
12 pack Coke products 4 for 11.00
Wednesday, May 26, 2010
Quick Tips From Debbie
Frugal Fabric Softeners
Using 1/4 cup vinegar in your laundry’s rinse cycle keeps clothes soft. You can set aside a vinegar jug just for laundry and add about 2 dozen drops of your favorite essential oil to the vinegar if you’d like (or as much EO as you feel necessary).
In a pail mix 1 gallon of water and 1 cup concentrated liquid fabric softener. Dip a sponge or washcloth in the liquid, squeeze out excess and toss in the dryer with your laundry. Seal pail when not in use.
Pour liquid fabric softener and hot water in a spray bottle (50/50 mix) and lightly mist wet laundry before starting the dryer. Two or three good shots should do it. You could also just spritz a clean washcloth and toss that in the dryer.
Cut dryer sheets in thirds or halves, use one strip per dryer load.
Mix equal parts hair conditioner and water and store in spray bottle. Mist a washcloth or sponge and toss in dryer with wet load.
Use about 1/4 to 1/2 of the liquid fabric softener that they recommend on the bottle.
1/8 cup baking soda added to laundry and 1/4 cup vinegar in the rinse cycle.
Use a Downy ball if you have one–just use vinegar instead.
Soak a washcloth in full strength liquid fabric softener. Wring out excess, then lay out to dry first before using–helps prevent staining laundry the first time. To use: toss the dried washcloth in the dryer and use again and again until it no longer works. Resoak when needed (you should be able to do a few dozen dryer loads per fabric softener soak).
Homemade Fabric Softener Recipe
1 part Vinegar
1 part Baking Soda
2 parts Hot Water
Place a pail large enough to hold double the amount of ingredients in the kitchen sink or bathtub. Mix the baking soda and water in the pail, stir till the powder is dissolved. Then add the vinegar.
Remember that baking soda and vinegar reacts with fizzing, so use a big pail to account for this. Once it’s stopped fizzing, pour into clean bottles, cap, then use 1/4 cup per rinse cycle.
Updated Info: The baking soda won’t be completely dissolved, just shake the bottle to mix the batch up before adding to the rinse cycle.
Using 1/4 cup vinegar in your laundry’s rinse cycle keeps clothes soft. You can set aside a vinegar jug just for laundry and add about 2 dozen drops of your favorite essential oil to the vinegar if you’d like (or as much EO as you feel necessary).
In a pail mix 1 gallon of water and 1 cup concentrated liquid fabric softener. Dip a sponge or washcloth in the liquid, squeeze out excess and toss in the dryer with your laundry. Seal pail when not in use.
Pour liquid fabric softener and hot water in a spray bottle (50/50 mix) and lightly mist wet laundry before starting the dryer. Two or three good shots should do it. You could also just spritz a clean washcloth and toss that in the dryer.
Cut dryer sheets in thirds or halves, use one strip per dryer load.
Mix equal parts hair conditioner and water and store in spray bottle. Mist a washcloth or sponge and toss in dryer with wet load.
Use about 1/4 to 1/2 of the liquid fabric softener that they recommend on the bottle.
1/8 cup baking soda added to laundry and 1/4 cup vinegar in the rinse cycle.
Use a Downy ball if you have one–just use vinegar instead.
Soak a washcloth in full strength liquid fabric softener. Wring out excess, then lay out to dry first before using–helps prevent staining laundry the first time. To use: toss the dried washcloth in the dryer and use again and again until it no longer works. Resoak when needed (you should be able to do a few dozen dryer loads per fabric softener soak).
Homemade Fabric Softener Recipe
1 part Vinegar
1 part Baking Soda
2 parts Hot Water
Place a pail large enough to hold double the amount of ingredients in the kitchen sink or bathtub. Mix the baking soda and water in the pail, stir till the powder is dissolved. Then add the vinegar.
Remember that baking soda and vinegar reacts with fizzing, so use a big pail to account for this. Once it’s stopped fizzing, pour into clean bottles, cap, then use 1/4 cup per rinse cycle.
Updated Info: The baking soda won’t be completely dissolved, just shake the bottle to mix the batch up before adding to the rinse cycle.
Thursday, May 6, 2010
Weekly Grocery Specials 5-5-10 to 5-12-10
Ralphs
*Tyson Cornish Game Hens .99lb
Plum Glazed Cornish Game Hens (even Dad can do this while at church)
3 (1 1/2 pound) Cornish game hens
1/2 teaspoon crushed red pepper flakes
1/4 cup plum jam
1 (1.25 ounce) envelope dry onion soup mix
Directions
Place the game hens in a slow cooker. Sprinkle with red pepper flakes.
Mix the plum jam and onion soup mix together in a bowl until well blended. Remove 1/4 cup of the jam mixture and refrigerate until needed. Brush the remaining jam mixture over the hens.
Set the slow cooker on Low for 7 hours. Brush the reserved glaze over the hens. Cook on Low 1 hour more. Boneless New York Steak or Roast 4.97lb
St Louis Style Pork Ribs 2.99lb
Chicken Drums and Thighs 1.19lb
Sirloin Tip or Rump Roast 3.99lb
*Strawberries 1lb pac .99ea.
Blackberries 2 pac for 4.00
Haas avocados 4 for 5.00
Navel Oranges .99lb
Kiwi fruit 2 for 1.00
Tomatoes on the Vine 2.49lb
Spinach .99 bunch
Broccoli or Cauliflower .99lb
*Ralphs Large Eggs .99doz
*Kelloggs Cereals 1.97ea
*2 ltr Pepsi, Diet Pepsi or Crush .79ea.
12pac Coke Products 3 for 9.99
El Metate
*Chicken Leg Quarters .49lb
*Pork Spare Ribs 1.49lb
*Beef Clod Roast 1.99lb
OVEN BEEF ROAST
4 lb. beef roast chuck or shoulder(clod)
1 can mushroom soup
1/2 soup can water
1 pkg. onion soup mix
Heavy aluminum foil
Place roast on heavy foil in baking pan. Combine soups and water; pour over roast. Seal foil around roast. Bake at 350 degrees for 2 hours for well-done meat.
You can lower the baking temp to 300 and cook for 4 hours. While Dad is in church.
*Ex Lean Ground Beef 2.99lb
*Whole Catfish 1.99lb
*White Shrimp 2.99lb
*Beef Rib Eye Round Steak 2.79lb
*Roma Tomatoes 2lbs for .99
*Granny smith Apples 2lbs for .99
*Watermelon 5lbs for .99
Watermelon Salad
3/4 cup halved, thinly sliced red onion
1 tablespoon fresh lime juice
1 1/2 quarts seeded, cubed watermelon
3/4 cup crumbled feta cheese
1/2 cup pitted black olive halves
1 cup chopped fresh mint
2 tablespoons olive oil
Place the onion slices in a small bowl with the lime juice. The acid of the lime will mellow the flavor of the raw onion. Let stand for 10 minutes.
In a large bowl, combine the watermelon cubes, feta cheese, black olives, onions with the lime juice, and mint. Drizzle olive oil over it all, and toss to blend.
HENRY'S
*Pineapples 2 for 3.00
*Haas Avocados .38ea
*Mangos .38ea
Mango Guacamole
2 tablespoons minced white onion
2 limes, juiced
2 serrano chile peppers, or to taste
sea salt to taste
4 ripe avocados, peeled and pitted
1/4 cup chopped fresh cilantro
1 large mango - peeled, seeded, and chopped
Combine the onion and the juice of 2 limes in a small bowl; allow the onion to soak in the lime juice for at least 1 hour. Strain and discard the excess juice. Set the onion aside.
Grind the serrano chile peppers, the juice of 2 limes, and salt together in a food processor until no large chunks of pepper remain. Add avocado and process until creamy and smooth.; fold the onion, cilantro, and mango into the avocado mixture.
Jumbo Artichokes 2 for 3.00
Organic Oranges or Grapefruit .88lb
*Braeburn apples or Anjou Pears .88lb
Sprouts (Brookhurst and Adams)
*White Corn .19ea
*Green Cabbage .49ea
*Blackberries .99pac
Valencia Oranges .49lb
*Roma Tomatoes .88lb
*Broccoli Crowns .88lb
Sesame Soy Broccoli
2 cups fresh or frozen broccoli florets
1 tablespoon sugar
1 tablespoon olive oil
1 tablespoon soy sauce
2 teaspoons rice vinegar
2 teaspoons sesame seeds, toasted
Place the broccoli in a steamer basket; place in a saucepan over 1 in. of water. Bring to a boil; cover and steam for 5-7 minutes or until crisp-tender.
Meanwhile, in a small saucepan, combine the sugar, oil, soy sauce and vinegar. Cook and stir over medium heat until sugar is dissolved. Transfer the broccoli to a serving bowl. Drizzle with soy sauce mixture; sprinkle with sesame seeds. Yield: 2 servings.
*5lb bag Russet Potatoes .88ea
*Hot house Cucumbers .88ea
Smart and Final
Foster Farms Chicken Thighs .99lb
Moran’s Ground Beef 2lb chub 2.49lb
Farmer John pork Loin 1.99lb
5lb Mixed Fruit Bag 3.99
*Honey Dew 2 lbs for 1.00
*Bananas 2 lbs for 1.00
*3lb Ready pac Garden Salad 1.99
*Post Honey Bunches of Oats 1.88ea
*Oroweat Bread 2.49
ALBERTSONS
*Fresh Whole Chicken .99lb
Country Style Ribs 1.99lb
Baby Back Ribs 3.99lb
Fresh Halibut Fillet 7.99lb
Beef Rib Eye or Top Sirloin Steak 3.97lb
*White Corn 4 for 1.00
CORN ON COB
one tablespoon of butter per ear of corn
onion powder
salt
pepper
sugar
aluminum foil
Remove husks and rinse corn on the cob. Place corn in aluminum foil, add tablespoon butter (cut it in half and place half tablespoon on one side and half on other. Add a dash of onion powder, salt, pepper and sugar (if corn is not sweet or just to make it a little extra sweet). Wrap up aluminum foil and bake in 375F oven for 35 to 40 minutes. (Place cookie sheet under corn in case butter drips).Hot House Cucumbers .99
Red Grapfruit .69ea
Mini Seedless Watermelon 3.99ea
*Kellogg’s Cereals 1.99ea
12pac Pepsi or Diet Pepsi 3 for 9.00
Vons
Top Round London Broil 3.49lb
Rib Eye Steak 3.97lb
Savory Garlic Marinated Steaks
1/2 cup balsamic vinegar
1/4 cup soy sauce
3 tablespoons minced garlic
2 tablespoons honey
2 tablespoons olive oil
2 teaspoons ground black pepper
1 teaspoon Worcestershire sauce
1 teaspoon onion powder
1/2 teaspoon salt
1/2 teaspoon liquid smoke flavoring
1 pinch cayenne pepper
2 (1/2 pound) rib-eye steaks (other steaks work too)
Directions
In a medium bowl, mix the vinegar, soy sauce, garlic, honey, olive oil, ground black pepper, Worcestershire sauce, onion powder, salt, liquid smoke, and cayenne pepper.
Place steaks in a shallow glass dish with the marinade, and turn to coat. For optimum flavor, rub the liquid into the meat. Cover, and marinate in the refrigerator for 1 to 2 days.
Preheat grill for medium-high to high heat.
Lightly oil the grill grate. Grill steaks 7 minutes per side, or to desired doneness. Discard leftover marinade.
Safeway Chicken Breast 1.97lb
Pork Loin Chops 1.99lb
*Safeway Ground Turkey 2.49lb
*Ball Park Franks Buy 1 Get 1 Free
*4lb Fresh Strawberries 3.99
Jumbo Artichokes 2 for 3.00
Fresh Express Salad Kits 1.98ea
Haas Avocados 10 for 10.00
White Corn 4 for 2.00 double Albertson’s price!
Mangos .99ea
*Safeway Select Bread 1.99ea
*Tyson Full Cooked Entrée Buy 1 Get 1
*Lucerne Cheese 2.99
*Lucerne Yogurt 6pac 1.99
12 pac Pepsi or 7up 2 Get 1 Free
Stater Bros
*Foster Farms Whole Chicken .77lb
*London Broil 1.87lb
Rib Eye Steak 4.47lb
*Zacky or Honeysuckle Turkey Breast .99lb
Marinated Turkey Breast
2 cloves garlic, peeled and minced
1 tablespoon finely chopped fresh basil
1/2 teaspoon ground black pepper
2 (3 pound) boneless turkey breast halves
1/4 cup vegetable oil
1/4 cup soy sauce
2 tablespoons lemon juice
1 tablespoon brown sugar
Directions
In a small bowl, mix together the garlic, basil, and pepper. Rub over the turkey breasts. In a large shallow dish, blend vegetable oil, soy sauce, lemon juice, and brown sugar. Place the breasts in the dish, and turn to coat. Cover, and marinate in the refrigerator at least 4 hours.
Preheat grill for high heat. Lightly oil the grill grate. Discard marinade, place turkey breasts on the grill. Close the lid, and grill turkey breasts about 15 minutes on each side, or to an internal temperature of 170 degrees F (68 degrees C). *Beef Chuck Steak 1.89lb
*SB Ground Beef 1.99lb
99 Cent Sale
Farmer John Links
Hunt’s Spaghetti Sauce
Betty Crocker Cake or Brownie Mix
Oscar Meyer Bologna or Salami
SB Pasta
Wish Bone Dressing
SB White Tuna
And more *Seedless Watermelon .19lb
*Blackberries .99pac
Haas Avocados 10 for 10.00
Artichokes 2 for 4.00
Strawberries 2lb pac 2.99
Yoplait Yogurt 10 for 5.00
*Stater Cheese 1.99pac
*Kellogg’s or Post Cereals 1.88ea
Buy any 2 Chips Ahoy or Ritz 249ea GET any 2 Coke 12 packs 2.49ea
*Tyson Cornish Game Hens .99lb
Plum Glazed Cornish Game Hens (even Dad can do this while at church)
3 (1 1/2 pound) Cornish game hens
1/2 teaspoon crushed red pepper flakes
1/4 cup plum jam
1 (1.25 ounce) envelope dry onion soup mix
Directions
Place the game hens in a slow cooker. Sprinkle with red pepper flakes.
Mix the plum jam and onion soup mix together in a bowl until well blended. Remove 1/4 cup of the jam mixture and refrigerate until needed. Brush the remaining jam mixture over the hens.
Set the slow cooker on Low for 7 hours. Brush the reserved glaze over the hens. Cook on Low 1 hour more. Boneless New York Steak or Roast 4.97lb
St Louis Style Pork Ribs 2.99lb
Chicken Drums and Thighs 1.19lb
Sirloin Tip or Rump Roast 3.99lb
*Strawberries 1lb pac .99ea.
Blackberries 2 pac for 4.00
Haas avocados 4 for 5.00
Navel Oranges .99lb
Kiwi fruit 2 for 1.00
Tomatoes on the Vine 2.49lb
Spinach .99 bunch
Broccoli or Cauliflower .99lb
*Ralphs Large Eggs .99doz
*Kelloggs Cereals 1.97ea
*2 ltr Pepsi, Diet Pepsi or Crush .79ea.
12pac Coke Products 3 for 9.99
El Metate
*Chicken Leg Quarters .49lb
*Pork Spare Ribs 1.49lb
*Beef Clod Roast 1.99lb
OVEN BEEF ROAST
4 lb. beef roast chuck or shoulder(clod)
1 can mushroom soup
1/2 soup can water
1 pkg. onion soup mix
Heavy aluminum foil
Place roast on heavy foil in baking pan. Combine soups and water; pour over roast. Seal foil around roast. Bake at 350 degrees for 2 hours for well-done meat.
You can lower the baking temp to 300 and cook for 4 hours. While Dad is in church.
*Ex Lean Ground Beef 2.99lb
*Whole Catfish 1.99lb
*White Shrimp 2.99lb
*Beef Rib Eye Round Steak 2.79lb
*Roma Tomatoes 2lbs for .99
*Granny smith Apples 2lbs for .99
*Watermelon 5lbs for .99
Watermelon Salad
3/4 cup halved, thinly sliced red onion
1 tablespoon fresh lime juice
1 1/2 quarts seeded, cubed watermelon
3/4 cup crumbled feta cheese
1/2 cup pitted black olive halves
1 cup chopped fresh mint
2 tablespoons olive oil
Place the onion slices in a small bowl with the lime juice. The acid of the lime will mellow the flavor of the raw onion. Let stand for 10 minutes.
In a large bowl, combine the watermelon cubes, feta cheese, black olives, onions with the lime juice, and mint. Drizzle olive oil over it all, and toss to blend.
HENRY'S
*Pineapples 2 for 3.00
*Haas Avocados .38ea
*Mangos .38ea
Mango Guacamole
2 tablespoons minced white onion
2 limes, juiced
2 serrano chile peppers, or to taste
sea salt to taste
4 ripe avocados, peeled and pitted
1/4 cup chopped fresh cilantro
1 large mango - peeled, seeded, and chopped
Combine the onion and the juice of 2 limes in a small bowl; allow the onion to soak in the lime juice for at least 1 hour. Strain and discard the excess juice. Set the onion aside.
Grind the serrano chile peppers, the juice of 2 limes, and salt together in a food processor until no large chunks of pepper remain. Add avocado and process until creamy and smooth.; fold the onion, cilantro, and mango into the avocado mixture.
Jumbo Artichokes 2 for 3.00
Organic Oranges or Grapefruit .88lb
*Braeburn apples or Anjou Pears .88lb
Sprouts (Brookhurst and Adams)
*White Corn .19ea
*Green Cabbage .49ea
*Blackberries .99pac
Valencia Oranges .49lb
*Roma Tomatoes .88lb
*Broccoli Crowns .88lb
Sesame Soy Broccoli
2 cups fresh or frozen broccoli florets
1 tablespoon sugar
1 tablespoon olive oil
1 tablespoon soy sauce
2 teaspoons rice vinegar
2 teaspoons sesame seeds, toasted
Place the broccoli in a steamer basket; place in a saucepan over 1 in. of water. Bring to a boil; cover and steam for 5-7 minutes or until crisp-tender.
Meanwhile, in a small saucepan, combine the sugar, oil, soy sauce and vinegar. Cook and stir over medium heat until sugar is dissolved. Transfer the broccoli to a serving bowl. Drizzle with soy sauce mixture; sprinkle with sesame seeds. Yield: 2 servings.
*5lb bag Russet Potatoes .88ea
*Hot house Cucumbers .88ea
Smart and Final
Foster Farms Chicken Thighs .99lb
Moran’s Ground Beef 2lb chub 2.49lb
Farmer John pork Loin 1.99lb
5lb Mixed Fruit Bag 3.99
*Honey Dew 2 lbs for 1.00
*Bananas 2 lbs for 1.00
*3lb Ready pac Garden Salad 1.99
*Post Honey Bunches of Oats 1.88ea
*Oroweat Bread 2.49
ALBERTSONS
*Fresh Whole Chicken .99lb
Country Style Ribs 1.99lb
Baby Back Ribs 3.99lb
Fresh Halibut Fillet 7.99lb
Beef Rib Eye or Top Sirloin Steak 3.97lb
*White Corn 4 for 1.00
CORN ON COB
one tablespoon of butter per ear of corn
onion powder
salt
pepper
sugar
aluminum foil
Remove husks and rinse corn on the cob. Place corn in aluminum foil, add tablespoon butter (cut it in half and place half tablespoon on one side and half on other. Add a dash of onion powder, salt, pepper and sugar (if corn is not sweet or just to make it a little extra sweet). Wrap up aluminum foil and bake in 375F oven for 35 to 40 minutes. (Place cookie sheet under corn in case butter drips).Hot House Cucumbers .99
Red Grapfruit .69ea
Mini Seedless Watermelon 3.99ea
*Kellogg’s Cereals 1.99ea
12pac Pepsi or Diet Pepsi 3 for 9.00
Vons
Top Round London Broil 3.49lb
Rib Eye Steak 3.97lb
Savory Garlic Marinated Steaks
1/2 cup balsamic vinegar
1/4 cup soy sauce
3 tablespoons minced garlic
2 tablespoons honey
2 tablespoons olive oil
2 teaspoons ground black pepper
1 teaspoon Worcestershire sauce
1 teaspoon onion powder
1/2 teaspoon salt
1/2 teaspoon liquid smoke flavoring
1 pinch cayenne pepper
2 (1/2 pound) rib-eye steaks (other steaks work too)
Directions
In a medium bowl, mix the vinegar, soy sauce, garlic, honey, olive oil, ground black pepper, Worcestershire sauce, onion powder, salt, liquid smoke, and cayenne pepper.
Place steaks in a shallow glass dish with the marinade, and turn to coat. For optimum flavor, rub the liquid into the meat. Cover, and marinate in the refrigerator for 1 to 2 days.
Preheat grill for medium-high to high heat.
Lightly oil the grill grate. Grill steaks 7 minutes per side, or to desired doneness. Discard leftover marinade.
Safeway Chicken Breast 1.97lb
Pork Loin Chops 1.99lb
*Safeway Ground Turkey 2.49lb
*Ball Park Franks Buy 1 Get 1 Free
*4lb Fresh Strawberries 3.99
Jumbo Artichokes 2 for 3.00
Fresh Express Salad Kits 1.98ea
Haas Avocados 10 for 10.00
White Corn 4 for 2.00 double Albertson’s price!
Mangos .99ea
*Safeway Select Bread 1.99ea
*Tyson Full Cooked Entrée Buy 1 Get 1
*Lucerne Cheese 2.99
*Lucerne Yogurt 6pac 1.99
12 pac Pepsi or 7up 2 Get 1 Free
Stater Bros
*Foster Farms Whole Chicken .77lb
*London Broil 1.87lb
Rib Eye Steak 4.47lb
*Zacky or Honeysuckle Turkey Breast .99lb
Marinated Turkey Breast
2 cloves garlic, peeled and minced
1 tablespoon finely chopped fresh basil
1/2 teaspoon ground black pepper
2 (3 pound) boneless turkey breast halves
1/4 cup vegetable oil
1/4 cup soy sauce
2 tablespoons lemon juice
1 tablespoon brown sugar
Directions
In a small bowl, mix together the garlic, basil, and pepper. Rub over the turkey breasts. In a large shallow dish, blend vegetable oil, soy sauce, lemon juice, and brown sugar. Place the breasts in the dish, and turn to coat. Cover, and marinate in the refrigerator at least 4 hours.
Preheat grill for high heat. Lightly oil the grill grate. Discard marinade, place turkey breasts on the grill. Close the lid, and grill turkey breasts about 15 minutes on each side, or to an internal temperature of 170 degrees F (68 degrees C). *Beef Chuck Steak 1.89lb
*SB Ground Beef 1.99lb
99 Cent Sale
Farmer John Links
Hunt’s Spaghetti Sauce
Betty Crocker Cake or Brownie Mix
Oscar Meyer Bologna or Salami
SB Pasta
Wish Bone Dressing
SB White Tuna
And more *Seedless Watermelon .19lb
*Blackberries .99pac
Haas Avocados 10 for 10.00
Artichokes 2 for 4.00
Strawberries 2lb pac 2.99
Yoplait Yogurt 10 for 5.00
*Stater Cheese 1.99pac
*Kellogg’s or Post Cereals 1.88ea
Buy any 2 Chips Ahoy or Ritz 249ea GET any 2 Coke 12 packs 2.49ea
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