Wednesday, April 20, 2011

Grocery Specials 4-20 to 4-27-11

Fresh & Easy

*Smithfield Ham .77lb
*F&E Spiral Cut Ham 1.27lb
*F&E Fresh Turkey .99lb
*F&E Chicken Breasts 1.99lb
*Strawberries 4lb box 3.99
*Russet Potatoes .30lb
*F&E Green Beans 1.49lb

FRESH GREEN BEANS, MUSHROOMS AND ALMONDS
Green beans
Bacon
1/4 - 1/2 c. water
Fresh mushrooms
Butter
Sprinkle of garlic salt
Almonds
Fry several pieces of bacon. Remove bacon and crumble. Wash and string fresh green beans, leave whole. Add beans to bacon drippings, and add water. Steam for 12 minutes. Set aside.
Brown fresh mushrooms which have been sliced in butter and a sprinkle of garlic salt. Lay beans on top of sautéed mushrooms and let reheat.


*F&E Fresh Pineapple 1.49ea
*Avocados 4count 1.99
*5lb box Mandarins 3.99

Smart and Final

*Farmer John Spiral Cut Whole or Half Ham 1.39lb
*Foster Farms Chicken Breasts .99 limit 4 family pack
*Cantaloupe .39lb
*Asparagus 1.75lb
*Artichokes 4pack 3.99
*5lb bag Russet Potatoes .89
*12pack Coke Products 4/11.00

Henry’s

*Marinated Carne Asada 3.99lb
*Super Lean Ground Beef 3.99lb
*Marinated Pollo Asada 1.99lb
*Boneless Chicken thighs 1.99lb
*Salmon Portions 6oz 3.99
Standing Rib Roast 6.99lb
Free Range Chicken 1.99lb

*Mangos .49lb
*Green Bell Peppers .49ea
*Cucumbers .49lb
*Navel Oranges or Tangelos .49lb
*Sweet Corn .49ea

GRILLED CORN ON THE COB

Husk and clean six ears of corn. Put 1 cob each on heavy duty foil paper with 1 tbsp water and cover corn with melted butter. Wrap very tightly so it will not leak.
The trick now is to put on a Gas Grill on medium heat with the cover down over INDIRECT HEAT for about 45 minutes. By putting on indirect heat, there is no need to turn the corn as it will not burn.
*Ripe Haas Avocados .99ea
*White Mushrooms .99pack
*Fresh Green Beans .99lb
*Fuji or Granny Smith Apples .99lb
*Strawberries 1lb pack 2/3.00
*Pineapple 2/3.00
*Mini Seedless Watermelon 2/3.00
*Green, Red or Romaine Lettuce .77ea
*Zucchini or Yellow Squash .77lb

*Large Eggs 2doz/3.00
*Cascade fresh Sour Cream .99
*Apple or Pumpkin Pie 3.99ea

Sprouts

*Chicken Tenders 1.99lb
*Chicken Drums or Thighs 1.49lb
*Corvina Fillets 5.99lb
*Lamb Shoulder Chops 4.99lb

LOW-CALORIE LAMB SHOULDER CHOPS
1/4 c. cooking oil
1/4 c. lemon juice
1/2 tsp. dried thyme
1/2 tsp. dried basil
1 clove garlic, crushed
1 tsp. salt
1/8 tsp. pepper
6 shoulder lamb chops, cut 1-inch thick
In small bowl, blend cooking oil, lemon juice, thyme, basil, garlic, salt and pepper. Pour marinade over lamb and refrigerate for several hours, turning occasionally. Grill over hot coals or under broiler for 8 to 10 minutes on each side, or until desired degree of doneness, brushing frequently with marinade.

*Broccoli crowns .49lb
*Large Mangos .49ea
*White Corn .49lb
*Cucumbers or Italian Squash .49lb
*Red or Green Bell Peppers .88ea
*Celery .49ea
*Gala or Fuji Apples .88lb
*Bluelake Green Beans 1.49lb

El Metate

*Whole Tilapia 1.27lb
*Beef Stir Fry 3.49lb
*Fresh Pork Spare Ribs 1.97lb
*Chicken Tenders 2.29lb
*Boneless Chicken Breasts 2.29lb
*Beef Sirloin tip Steak 1.99lb
*Pork Country Style Ribs 1.99lb
*Mexican Squash 3lbs/.99
*Large Avocados 1.59ea
*Bananas .59
*Jicama 3lbs/.99
*Cluster Tomatoes 1.39lb
*Oranges 4lbs/.99
*Green Grapes 3lbs/.99
*Gala Apples .69lb

Albertson’s

*Rib Roast or Steaks, New York Loin Roast or Steaks 50% OFF
Albertson Ham .99lb
Albertsons Spiral Cut Ham 1.99lb
Albertsons Chicken Legs & Thighs .99
Tri Tip Roast 3.49lb
Foster Farm Chicken Breasts 4.99lb !
Foster Farm Turkey 1.59lb

Pineapple .99lb
2lb box Strawberries 4.99ea
White Corn 2/1.00

*Knudsen Sour Cream 2/3.00
*Albertsons Butter 2.79lb
12 pack Coke, Products 4/11.00

Ralphs

*FJ or Cooks Half Ham .88lb
Boneless New York Steak or Roast 4.99lb
Salmon Fillets 6.99lb
*Pork Spare Ribs 1.99lb
*St Louis Style Ribs 2.99lb
Pork Back Ribs 3.99lb
*Fresh Leg of Lamb 5.99lb
Tilapia Fillet 4.99lb
*Bacon 50% Off
*Strawberries 1lb box .88

SPINACH, STRAWBERRY, PECAN SALAD
1 lb. fresh spinach, washed & dried
1 pt. strawberries, washed & halved
1/2 c. pecan halves, toasted
DRESSING:
1/3 c. raspberry vinegar
1 tsp. dry mustard
1 tsp. salt
1/2 c. sugar
1 c. vegetable or olive oil
1 1/2 tbsp. poppy seeds
Combine dressing ingredients except the poppy seeds in a blender. Add the poppy seeds by hand. Toss dressing with spinach, strawberries and hot pecans. The hot nuts will slightly wilt the greens

*Broccoli or Cauliflower .99lb
*Mangos .99ea
*12 pack Coke Products 4/11.00

Vons

5 Day Sale
12pack Coke, Pepsi and 7up Products Buy 2 Get 3 Free
Large Yams .77lb
Oscar Meyer Bacon BOGO

*Farmer John Ham .88lb
*Foster Farm Whole Chicken .97lb
Salmon Fillets 7.99lb
*Safeway Spiral Cut Ham 1.88lb
*Safeway Select Turkey 1.49lb
*Whole Leg of Lamb 5.49lb

ROAST LEG OF LAMB
1 leg of lamb (about 6 1/2 lb.)
3 cloves garlic, slivered
1/2 c. fresh lemon juice
1 1/2 tsp. dried rosemary
1 1/2 tsp. fresh ground pepper
Preheat oven to 400°F.
Make small slits just large enough for garlic slivers evenly in leg and insert the slivers. Rub all over with lemon juice and pat rosemary and pepper evenly over surface. Sprinkle with salt to taste. Place leg of lamb in a roasting pan and put it in the oven. Immediately reduce heat to 350°F. Roast for 1 1/2 hours for medium rare. (I use meat thermometer inserted in thickest portion to make sure roast's internal temperature reaches about 135°F

Whole Boneless Pork Loin 3.29lb
HERBED PORK TENDERLOIN 1/3 c. olive oil
2 garlic cloves, minced
2 tsp. dried rosemary leaves, crushed
2 tsp. dried thyme leaves, crushed
1/2 tsp. salt
1/4 tsp. pepper
2 whole pork tenderloins (3/4 to 1 lb. each)
2 1/2 lbs. new potatoes, quartered
Heat oven to 375 degrees. Stir oil, garlic and seasonings; coat meat with 3 tablespoons of seasoning mixture. Place in large roasting pan. Toss potatoes with remaining seasoning mixture; arrange around meat in pan. Roast 35 to 40 minutes or until meat thermometer registers 155 degrees and juices run clear, stirring potatoes after 20 minutes. Broil on top rack of oven 5 minutes to brown. Let stand 5 minutes

*Fresh Express Bag Salad BOGO
*Greenline Green Beans BOGO
*4lb box Strawberries 3.99
Navel Oranges .88lb

Stater Bros

*Kruse, Cook’s or Heartland Ham .75lb

SUGAR AND HONEY GLAZED HAM
1 cup brown sugar, packed
1/2 cup honey
1/4 cup drippings from ham
1 tbsp. grated orange peel
1 can peach halves
2 tbsp. butter
2 tbsp. honey
About 45 minutes before the ham is done, remove pan from oven. Remove the drippings from the pan. Cut the rind from the ham, leaving behind the fat. Score the fat diagonally using a sharp knife, about 1/2-3/4 inch deep.
Stir together brown sugar, honey, ham drippings and orange peel to make a glaze. Pour 1/3 of the glaze over the ham. Return pan to oven. Bake for another 45 minutes, basting the ham every 10 minutes with the remaining glaze. Brown the peach halves in a skillet with honey and butter. Arrange around ham to serve.

*Heartland or Cook’s Spiral Cut Ham 1.47lb
Rib Eye Roast 4.99lb
*Pork Spare Ribs 1.67lb
*Pork back Ribs 2.77lb
*St Louis Style Ribs 2.47lb
*Beef Back Ribs 1.47lb
*FF Chicken Drums or Thighs .99lb
*Zacky Farms Turkey Breast 1.39lb
*FF Young Turkey 1.29lb

*Pineapple .79lb
*Red Yams .79lb
*Fresh Green Beans .75lb
*Strawberries 4lb Box 4.99

*2ltr Pepsi Products .75 buy 4
*12 pack Coke Products 4/11.00
*12pack Pepsi Products 4/10.00
*12pack 7up, A&W or Sunkist 4/1.00

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