Ralphs
*Farmer John Bone-in Ham .88lb
*Beef Rib Roast 3.97lb
Sprial Sliced Ham 1.99lb
Fresh Leg of Lamb 4.99
*Zacky or Jennie-O Turkey Breast 1.47lb
6oz Fresh Salmon Portion 3.99ea
Pacific Red Snapper 4.99lb
*Herbrew National or Nathan’s Franks Buy 1 Get 1 Free
*16oz Box Strawberries .88ea DEAL
*Fresh Pineapple .49lb
Iceberg Lettuce .99ea
Haas Avocados .99ea
*Asparagus 1.88lb
Knudsen Sour Cream 3 for 5.00
Philly Cream Cheese 4 for 5.00
Challenge butter 1 lb 2.99
Rice and Pasta Roni 10 for 10.
Post Cereals or Bars 4 for 6.00
Ralphs or Birdseye Frozen Vegetables 10 for 10.00
Ralphs Frozen potatoes 2 for 5.00
Holiday Potatoes
(AKA “You know potatoes”)Use a mixer to beat together a big tub of sour cream, two cans of cream of mushroom soup, and a brick of cream cheese.
Stir in several big hand-fulls of grated cheddar cheese and two bags of O’Brian Diced (not shredded–too mushy) Hash browns.
Dump into a large cake pan.
Sprinkle some more cheese then a bunch of crushed Corn Flakes for the top. (Bake at 350 until it starts to smell really good and the middle is hot.
From the Bakery
Freshly Baked Cookies .10ea sold 18
Lemon Meringue Pies 4.99ea
*2ltr 7-up, A&W or Sunkist 10 for 10.00
* 12 pack Coke with coupon 4 for 10.00
El Metate
Beef Chuck steak 1.99lb
*White Shrimp 2.99lb
Chicken leg meat .99lb
*Tilapia fillets 2.29lb
Beef stew meat 2.49lb
*Harris Hamburger Patties 3lb 4.99ea
Boneless Beef Short Ribs 2.49lb
*12 pack Cornish game hens 15.99
*Avocados 6 for .99
Oranges 6lbs for .99
*10lb Bag Russet Potatoes .89
Watermelon 3 lbs .99
Corn 3 for .99
Broccoli .69lb
* 2-18ct flats of eggs 2 for 5.00
HENRY'S
Henrys Spiral Ham 2.99lb
*10 lb Russet potatoes .98
2lbs for 3 Strawberries and green grapes
2 for 3.00 Pineapples ea
*Tangelos 2lbs for 1.00
Avocados .88ea
Red Potatoes 2lbs for 1.00
*D’Anjou Pears .88lb
*Cucumbers 2 for 1.00
*Iceberg or Romaine Lettuce .88ea
*Granny Smith or Gala Apples .88lb
*Fresh Green Beans 2 lbs for 4.00
Country Green Beans
1 pound fresh green beans, trimmed
1/4 cup chopped onion
1/4 cup chopped cooked ham
1/4 cup butter or margarine
1/4 cup water
1 garlic clove, minced
Salt and pepper to taste
Directions In a sauce pan, combine all ingredients. Cover and simmer for 15-20 minutes or until beans are tender.
Smart and Final
* Farmer John Spiral Half or Whole Ham 1.29lb
BAKED HONEY GLAZED HAM
1/4 c. honey
1 tbsp. water or orange juice
1/2 tsp. Dijon style mustard
Dash of ground cloves
Mix all ingredients, heat slightly in microwave to enhance pour ability or spread ability. Brush on baking ham during the last 15 minutes. Drizzle over baking sliced ham strips.*Foster Farms Chicken Breasts .99lb
*10lb Bag Russet Potatoes .97
Asparagus 1.75lbs 2.99
*Large Eggs doz .99 ea
2ltr Pepsi or 7-up .99ea
ALBERTSONS
*Beef Rib Eye Roast 3.47lb
* Albertsons Chicken Breast s.99 lb
Pork Loin Baby Back Ribs 2.99lb
Farmer John Spiral Ham 1.99lb
Salmon 6oz Portions Buy 3 Get 1 Free
Alaska Cod fillets 3.99lb
* Tomatoes on the Vine .99lb
Free Milk
1 free gallon with purchase of 3 box3s Kellogg’s Cereals
2Free Gallons with 5 boxes
3 Free Gallons with 7 or more boxes
Easter Savings in Ad Coupons
Fresh Express Salad Blends .99ea
DelMonte canned Vegetables or Swanson Broth .49ea
Dole Canned Fruit .79ea
Albertson’s Cream Cheese .89ea
Birdseye Steamers frozen Vegetables .99
Albertsons Chunk or Shredded Cheese 1.69 6-8 oz
Vons
*Safeway Whole or Shank Ham .87 lb
*Safeway Spiral Sliced Ham 1.37lb
*Fresh Whole pork Loin 1.97lb
Stuffed Pork Loin
3 tablespoons olive oil
1 large onion, chopped
2 Granny Smith apples, peeled, cored and chopped
8 fresh sage leaves
2 cups thick-cut white bread cubes, crusts removed
1 egg, beaten
2 tablespoons butter
Salt and pepper
1/2 to 1 cup chicken broth, plus more if needed
1 (3 pound) pork loin roast, butterflied
Directions
Preheat oven to 375 degrees F.
In a large skillet, heat the olive oil over medium-high heat. Add the onion, apples and sage. Saute until softened. Remove from the heat and gently stir in the bread, egg, butter and salt and pepper. Add the chicken broth gradually until everything is moistened. Spoon the stuffing down the pork, horizontally, in a line. Roll the pork over the stuffing, jelly roll style, ending with the seam down and fat side upTightly tie the pork roast up with butcher's twine, season it with more salt and pepper, and transfer to a roasting pan. Roast the pork in a preheated oven for about 90 minutes or until an instant-read thermometer registers 160 degrees F. Remove from the oven and let rest for 15 minutes before slicing. Buy 1 Get 1 Free
Jimmy Dean Sausage Rolls, Ball Park Franks or Hillshire Farm Smoked Sausage.
Broccoli .99lb
Navel Oranges .88lb
*Strawberries .97 lb
Pineapple 1.99ea
*Cheerios or Quaker Life Cereal 1.88ea
*Safeway Sugar 5 lb bag 2 for 5.00
*Safeway Flour 5lb bag 1.69ea
* 12 pack Coke, Pepsi or 7-Up Buy2 Get 2 Free
Stater Bros
* OHSE Spiral Sliced Ham .99lb Deal
*Farmer John Full Half Ham .87lb
* Rib Eye Roast 3.97lb
Chicken Thighs or Drum Sticks .99lb
Chicken Breasts 1.97lb
Zacky Farm young turkey .99lb
*Beef Back Ribs .99lb
*Pork Spare Ribs 1.49lb
*Honey Suckle Turkey Breast 1.19lb
*Honey Suckle White turkey .69lb
*Farmer Jon Bacon 2.49lb
*Trans Ocean Crab Buy 1 Get 1 Free
*4lb pack Strawberries 3.99ea
Pineapple .79lb
Haas Avocados 10 for 10.
*Fresh Yams .79lb
Baked Sweet Potatoes
4 medium sweet potatoes, even in size
vegetable oil
butter
salt and paprika or cinnamon sugar
Preparation:
Scrub sweet potatoes; brush each with vegetable oil. Arrange potatoes on oven rack and bake at 450° for 35 to 45 minutes, until tender. Remove at once and prick with a fork to let steam out. Cut a 1 1/2-inch cross in the center of each potato. Hold each potato with pot holder and press upwards until filling "bursts" up through the cuts.
Top with butter and sprinkle with salt and paprika or a mixture of cinnamon and sugar.
Serves 4. *Red Grapes 1.99lb
Asparagus 1.99lb
*Imperial or Blue Bonnet Spread .49 lb
*Stater Bros or Breyer’s Ice Cream 2 for 6.00
*Lean Cuisine Entrees 1.88ea
* Cool Whip 8oz tub .99
*Betty Crocker Cake mix .69
*Betty Crocker Frosting .99
* Gold Medal Flour 1.49 5lb
*2ltr Pepsi Products .69 ea Beat Deal!
Get egg-static!
Eggs are easy to make, affordable, and very nutritious, but in the past few years, they’ve gotten an undeserved bad rap due to their high cholesterol and saturated fat content. The truth is, dietary cholesterol doesn’t have as much influence on elevating blood cholesterol as you think. In fact we only absorb about half of the cholesterol we get through our diet.
They can boost your memory: Egg yolks are rich in choline, an essential nutrient that acts as a precursor for acetylcholine, an important neurotransmitter involved in many functions like memory and muscle control.
They can help you see better: Lutein, a carotenoid found in eggs, is thought to prevent oxidative damage to the eye and reduce age-related eye disease. Even better: Lutein from eggs may be absorbed into the bloodstream more readily than lutein from other. Egg yolks also contain vitamin A, which in adequate amounts, helps prevent night blindness, regulates the immune system, and prevents mutations during embryonic development.
They make your bones stronger: Egg yolks contain some vitamin D, which aids in calcium absorption and helps prevent osteoporosis.
They can help you get a leaner, stronger frame: One large egg white has about half of all the protein in an egg — 3.5 grams — for just 20 calories and 0 grams fat. It is the ultimate source of high biological value lean protein — the kind that keeps us full, helps grow healthy tissue, and repairs muscles after exercise. It is also a good source of riboflavin, a B-vitamin used in carbohydrate and fat metabolism.
They’re the best beauty secret: Since eggs contain all the amino acids that are needed to build keratins, a group of tough, fibrous proteins that form the structural framework of certain cells, they strengthen hair, skin, and nails.
And a few facts on buying and storing eggs:
Color: The color of the egg has no effect on nutrition. The breed of the hen actually determines whether or not the egg will be white or brown.
Grade: The grade of the egg has no effect on the nutrition quality. Rather, it’s a reflection of interior and exterior quality. To judge freshness, use carton dates. Eggs can last 4 to 5 weeks beyond packed date if properly refrigerated (40 degrees Fahrenheit). If they are hard-boiled they can last one week in the refrigerator.
Storage: Don’t use dirty, cracked, or broken eggs as they may contain bacteria and contaminants. Store eggs away from smelly foods or strongly flavored ones to reduce odor absorption.
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