Friday, July 16, 2010

Weekly Grocery Specials 7-14-10 to 7-21-10


Ralphs
*Boneless Top Sirloin Steak 2.47lb
Chicken Drums, Thighs or Leg Quarters .99lb
*T-Bone Steak 3.47lb
* Jennie O Rotisserie Turkey Breast 28oz 5.99 from Service Deli
*Large Sea Scallops 5.99lb

Seared Sea Scallops
1 to 1 1/4 pounds dry sea scallops, approximately 16
2 teaspoons unsalted butter
2 teaspoons olive oil
Kosher salt
Freshly ground black pepper
Remove the small side muscle from the scallops, rinse with cold water and thoroughly pat dry.
Add the butter and oil to a 12 to 14-inch sauté pan on high heat. Salt and pepper the scallops. Sear the scallops for 1 1/2 minutes on each side. The scallops should have a 1/4-inch golden crust on each side while still being translucent in the center. Serve immediately.

Keta Salmon Fillet 4.77lb
Imitation Crab Flakes 16oz 2.49ea
*Red Snapper or Sole Fillet 3.99lb
Zakey Farms Whole Turkey Breast 1.99lb
*Red or Black Seedless Grapes .88lb
*Red, Orange or Yellow Bell Peppers .88ea
* Strawberries 1lb .88ea
*Yellow Peaches .88lb
*Red or Black Plums .88lb
Haas Avocados 1.00ea
*Dole or Fresh Selections Bag Salads Buy 1 Get 1 Free
*Blueberries 18oz 3.88ea
Tomatoes on a Vine 1.49lb
*Ralphs Large Eggs .99dz
*Pepperidge Farm Milano Cookies .99
*Quaker Cereal 1.99
* Pasta or Rice a Roni .79ea
*Lean Cuisine or Stouffer’s Entrée 1.49
*2ltr Pepsi or Crush .79ea

El Metate
*7Bone Steak 1.77lb
*Chicken Leg Meat .97lb
*Swai Fillet 1.99lb
Have you heard of Swai fish? Well, This is a fresh water fish that produces a wonderful mild flavored flaky, white meat. A versatile fish, you can bake, bread and fry, and poach it. Because of its mild flavor, it lends well to sauces and various spices. This is an unbelievable low price when you consider Halibut, Salmon, or Sole running 3 to 4 times that amount. To top it off, it is very nutritious as well, with only 100 calories per 4 ounces, 2 to 3 grams of fat, and about 50 mg. of cholesterol. These figures are even lower than chicken.
Poaching or baking of course will keep the fat and cholesterol amounts low; however, breading and sautéing produces an incredible entree that is crunchy, moist, and very savory. Marinate this fish with olive oil, juices from 1 Meyer lemon, garlic, a dash of rice vinegar, salt and pepper, for about 4 hours in the fridge. Then I dredged each piece in flour, followed by a bath in an egg wash, and finally rolled it in a dish of Panko bread crumbs Heat up about 2 cups of vegetable oil to 350 degrees and fried each side for about 2 minutes, and finally transferred the fish to a 350 oven for about 15 minutes. It turned out so incredible!
*Beef Mix for Soup 1.99lb
*Beef Litter Meat 2.69lb
*Pork Loin Chops 1.49lb
*Beef Stew Meat 2.49lb
*Beef Chuck Rolled Roast 2.69lb
*White Raw Shrimp 3.49lb
*Tilapia Fillet 2.69lb

*Roma Tomatoes 3lbs .99
*Limes 4lbs .99
*Papaya 2lbs .99
*Bananas 2lbs .99
*Peaches, Plums or Nectarines 2lbs .99
*Red Delicious Apples .59lb
*Oranges 5lbs .99

HENRY'S


72 Hour Sale
7-16 thru 18 ONLY
Mangos 3lb for 1.00
Boneless New York Steak 4.88lb
Roma Tomatoes 3 lbs for 1.00
Chicken Drums or Thighs .69lb
24 pack Arrowhead ½ ltr bottles 2.99
Mild Cheddar Cheese 1.99lb
Sun harvest Ice Cream 2 for 5.00


*Super Lean Ground Beef 2.99lb
*Pork Spare Ribs 1.69lb

*Red Cherries 1.48lb
*Asparagus 1.48lb
*Haas Avocados .77ea
*Green seedless Grapes .98lb
*Yellow Nectarines or White Peaches .77lb
*Broccoli Crowns or Brussels Sprouts .98lb
*Blueberries 18oz. 2.98ea
*Celery or Bell Peppers 2 for 1.00
*3lb Bag Clementiines 3.98ea

*Large Eggs 1.29dz

Sprouts (Brookhurst and Adams)
*Pork Loin Chops or Roast 2.99lb
*Whole Chicken Legs .99lb
*Sirloin Tip Roast 2.99lb

*Blueberries 18oz 1.69ea Best Deal
*Red or Green Leaf Lettuce .49ea
*Seedless Watermelon 5 lbs 1.00
*Grapefruit or Valencia Oranges .49lb
*Beef Steak Tomatoes .77lb DEAL
*Red or Green Grapes .99lb
*Peaches or Nectarines .77lb
*Broccoli Crowns or Squash .77lb
*Haas Avocados .77ea


Smart and Final
*Zacky Farms Ground Turkey 2.49lb
FF Chicken Drums or Thighs .99lb
*Great American Tilapia, Pollock or Catfish Fillets 2.5 to 4lb bags 7.99
*FJ or Swift Pork Spareribs 1.59lb

*Fresh Tomatoes 6count .99
*Blueberries 18oz 2.49
*Iceberg Lettuce 2 for 1.49

*Sara Lee Hearty and Delicious Bread 1.99

ALBERTSONS

Buy One Get One Free
Beef Top Sirloin Steaks
Boneless Chicken Breasts


10 for 10.00 Mix & Match
2ltr Pepsi
Minute Maid Ades or Punch
Simply Juice
Sunny D
Albertson’s Vegetables or Steamy Vegetables
Lipton Side Dishes
Pasta Roni Easy Salads
Bumble Bee Solid White Tuna
SAFCOL Tuna with Tomato Salsa
Ocean Ellipse Seafood 4oz


*Boneless Pork Loin Chops 2.99lb
FF Whole Chicken 1.29
*Green Grapes .89lb
*General Mills Cereals 1.88ea

*12 pack Pepsi or Sierra Mist 3 for 9.00 Must buy 3



Vons

Saturday & Sunday ONLY
Tyson Breaded Chicken Selections 25 to 29oz 3.99
Medium Raw Shrimp 3.99lb
Honey Maid or Chips Ahoy 1.88ea
Signature Café Pizza 3.99


*Whole Tri Tip 2.97lb
*Safeway Boneless Chicken Breasts 1.97lb
*Pork Loin Chops 1.97lb
*Jennie O Ground Turkey Buy 1 Get 1 Free
Turkey Burgers
3 pounds ground turkey
1/4 cup seasoned bread crumbs
1/4 cup finely diced onion
2 egg whites, lightly beaten
1/4 cup chopped fresh parsley
1 clove garlic, peeled and minced
1 teaspoon salt
1/4 teaspoon ground black pepper
Directions
In a large bowl, mix ground turkey, seasoned bread crumbs, onion, egg whites, parsley, garlic, salt, and pepper. Form into 12 patties.
Cook the patties in a medium skillet over medium heat, turning once, to an internal temperature of 180 degrees F (85 degrees C).

*Safeway Chicken Thighs .99lb
*Ball Park Franks Buy 1 Get 1 Free
*Hillshire Farms Smoked Sausage or Bratwurst Buy 1 Get 1 Free
*Lean ground Beef 1.99lb

*Red Seedless Grapes .88lb
Blueberries 1pint 1.99
*Mangos 2 for 1.00
*Tomatoes on Vine .99lb

12pack Pepsi Products 3.33ea
2ltr 7up, A&W, Coke .99



Stater Bros

*Chicken Breasts 1.97lb
*Top Sirloin Steak 2.47lb
*FF Chicken Thighs or Drums .99lb
*Cut-up Whole Chicken .99lb
*Pork Country Style Strips 1.19lb
*Pork Loin Roast 2.49lb

HONEY AND HERB GRILLED PORK
3 lbs. boneless pork loin roast
1/2 c. honey
1/4 c. vegetable oil
1 1/2 tsp. rosemary leaves, crushed
1/4 tsp. black pepper
1 c. beer or ginger ale
1/2 c. dijon mustard
2 tbsp. onion powder
1 tsp. salt
1 tsp. garlic powder
Place pork in heavy plastic bag. Combine remaining ingredients; pour over pork. Seal bag. Marinate in refrigerator 1 hour. Remove pork from marinade. Place over drip pan filled with 1 inch of water on grill. Grill, uncovered, or bake at 350 degrees for 30 minutes per pound or until 160 internal temperature, basting occasionally. Simmer any leftover marinade 5 minutes. Serve with roast.


*SB Ground Beef 2.49lb

*Seedless Watermelon .19lb Best Deal
*White Corn 5 for 1.00 Best Deal
*Cherries 1.99lb
*Black Seedless Grapes 2lbs 3.00
Yellow Nectarines, Plums, White Peaches 1.99lb


*Breyers Ice Cream 2 for 5.00 By 2
*SB Yogurt .39ea*Colgate Tooth Paste .99 Buy 3
*Sparkletts Water 2gal 1.00 Great for Storage
*2ltr Coke Products .79
*12pack Pepsi Products 3 for 9.99Buy

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