Wednesday, September 15, 2010

Weekly Grocery Specials 9-15-10 to 9-22-10

Ralphs

8 Hour Sale
Friday 1pm-9pm
Peaches and Nectarines .47lb
*Fritos & Cheetos .99
Hansen’s Apple or Langer’s Cranberry Juice .99
Large Scallops 5.88lb
Filet Mignon 6.88lb


Rib Eye Steak 4.97lb
*Fresh Split Chicken Breasts .97lb
Boneless Rump Roast 3.99lb
Chicken Drums &Thighs 1.99lb
*10lb bag Russet Potatoes .99

Quick and Easy Grilled Potatoes
2 large russet potatoes, scrubbed
2 tablespoons olive oil
salt and ground black pepper to taste
Place the potatoes in a microwave oven, and cook on high power for about 5 minutes. Slice each potato in half the long way and cook potatoes another 2 minutes on high power. Preheat a grill for medium heat. Brush the potato tops with olive oil, and season with salt and pepper to taste. Cook on prepared grill for 15 to 20 minutes, turning once.


*Gala Apples .59lb
Seedless Watermelon .39lb
Roma Tomatoes 1.29lb
Red, Green or Red Seedless Grapes 1.99lb
*Quaker Cereal 1.98
*Ralph’s Frozen Vegetables 10/10.00
*Dreyer’s Ice Cream 2.79 48oz
Silk Soymilk 2/5.00
*2ltr Pepsi Products or Sierra Mist .88

El Metate

Saturday & Sunday ONLY
Chicken Breasts 1.37lb
Oranges 8lbs/ 1.00
Sirloin Tip Steak 2.49lb
Seedless Watermelon 5lbs/ 1.00
El Metate Masa 4lbs/ 1.00
Easy Chicken Tamales
6 cups Masa
2 large rotisserie Chickens
2 (15 1/16 ounce) jars green tomatillo sauce
1 bag corn husk
Soak the corn husks in warm water until soft.
Shred the chicken and marinate in the green salsa or tomatillo sauce.
Spread masa evenly over corn husks, and spread a spoonful of marinated chicken on top of the masa.
Fold the sides of the corn husk to center over the masa so that they overlap to make a long package.
Fold the empty part of the husk under so that it rests against the side of the tamale with a seam.
Place the tamales in a steamer and cook tamales for 35-40 minutes. Check every 20 minutes.


*Beef Clod Steak 1.97lb
*Chicken Drums .57lb
*Beef Fajitas or Stir Fry 2.99lb
Beef Short Ribs 3.59lb
*EXLean Ground Beef 2.49lb
*Tilapia Filet 2.59lb
*White Shrimp 3.99lb

*Roma Tomatoes 3lbs/ .99
*White Onions 4lbs/ .99
*Limes 2lbs/ .99
*Bananas 2lbs/ .99

*2ltr Coke Products 5/ 5.00

Henry’s

Boneless Top Sirloin Steak 2.99lb
*Chicken Drums or Thighs .79lb
*Large Raw Shrimp 4.99lb
EXLean Ground Beef 3.49lb
Boneless center Cut Pork Chops 3.49lb

*1lb Strawberries .98
*Ruby Grapefruits 4/1.00
*Green Seedless Grapes .88lb
*White Corn 4/1.00
*Navel Oranges .88lb
*Vine Ripe Tomatoes .88lb
Asparagus 2lbs 5.00
*5lb Bag Russet Potatoes .88

Hampshire Sour Cream 2/4.00
Knudsen Lowfat Sour Cream 2/ 5.00
Geek Style Yogurt 1lb 3/ 4.00
Sun Harvest Natural Ice Cream 1.75qt 2/ 5.00
Sun Harvest Natural Yogurt 1qt 2/ 4.00

Smart and Final

Rib Eye Steak 3.99lb
*First Street Ground Beef 1.49lb 5lb Chub
Boneless Chicken Breasts 2.99lb
*FJ Pork Loin Chops 3.99lb

*Large Roma Tomatoes 2lbs/ 1.00
*10lb Bag Potatoes 1.49
*8ct Nectarines 2.49
*Celery .59ea
*3lb Bag Red Delicious Apples 1.49
*Dole Greener Selection or Romaine Lettuce .99 bag
*Mini Peeled Carrots 2lb/ 1.49
*Brown Onions 3lb/ 1,69

*First Street Chuck Cheese 2lbs/ 4.49


Sprouts

ALL NATURAL STEAK ROUND-UP
Your Choice 40% OFF

*Whole Chicken Legs .99lb
Pork Spare Ribs 2.99lb
Pork Sirloin Chops 2.99lb
Marinated Carne Asada 3.99lb

*Black Seedless Grapes .49lb
*Beefsteak Tomatoes .88lb
*Red or Green Bell Peppers .49ea*Cantaloupes .88ea
*Acorn, Butternut or Spaghetti Squash .88lb
*Haas Avocados .88ea

Albertson’s

10/ 10.00 Mix and Match
2ltr Pepsi Products
Peter Pan Peanut butter
Ocean Eclipse Seafood
Banquet Brown and Serve Sausage
Lipton Knorr Pasta, Rice or Vegetable Sides

*Albertson’s Chicken Breasts .99lb
*London Broil 1.99lb
*Albertson’s Whole Chicken .99lb
*FJ Pork Shoulder Roast 1.29lb

*Avocados 2/ 1.00

*General Mills Cereals 1.88ea
*Campbell’s Cream or Mushroom or Chicken .79e3a
*Swanson’s Broth .59
*Campbell’s Chicken Noodle .39

Vons

3Day Sale Friday, Saturday & Sunday ONLY
Ball Park Franks .99
Green. Red or Black Grapes .88lb


*Foster Farms Chicken Breasts .97lb
*Pork Loin Chops 1.97lb
Waterfront Cooked or Raw Shrimp 5.99lb
Tilapia Filets 3.99lb
Rainbow Trout 3.99lb

Easy Baked Trout
One 8 oz trout, boned.
4 slices of lemon.
2 tablespoons of lemon pepper.
1 tablespoon of butter.
1 cup of water.
Preparation Instructions:
Place the fish in suitably sized baking pan with water.
Open the fish and spread with ½ teaspoon of the butter.
Put 2 lemon slices inside trout, add 1 ½ tablespoons of the lemon pepper.
Close the fish and spread the remainder of butter on top.
Place the other 2 lemon slices on top of the butter and then sprinkle with the remainder of the lemon pepper.Bake at 350°F for about 12 minutes.


*Pork Spareribs 2.49lb
*Safeway Chicken Thighs .99lb
*Oscar Meyer Ham or Turkey Lunch Meat Buy 1 Get 1 Free

Nectarines, Plums or Peaches 1.49lbWhite Corn 3/ 1.00
Red Bell Peppers .99ea

12pack Pepsi or 7up 3.33

Stater Bros

3 Days Only Friday, Saturday & Sunday
Home Pride Bread 1.49 20oz
Minute Maid Cooler or Hi C 3/ 5.00
Hilshire Farms Deli Select Meats 2.49
Frito Lay Varity Sack 4.99
*London Broil 1.97lb


*Boneless Tri Tip Roast 2.99lb
*SB Ground Beef 2.49lb
*Cornish Game Hens 1.49lb
*Pork Country Style Strips 1.69lb
*Boneless Pork Loin 2.99lb
*Red Snapper or Cat Fish Filets 3.99lb
*Swai Filets 2.99lb
*Thresher Shark 4.99lb
*Asparagus 2lbs/ 3.00
*Eggplant 10/ 10.00

Eggplant Parmesan
3 eggplant, peeled and thinly sliced
2 eggs, beaten
4 cups Italian seasoned bread crumbs
6 cups spaghetti sauce, divided
1 (16 ounce) package mozzarella cheese, shredded and divided
1/2 cup grated Parmesan cheese, divided
1/2 teaspoon dried basil
Preheat oven to 350 degrees F (175 degrees C).
Dip eggplant slices in egg, then in bread crumbs. Place in a single layer on a baking sheet. Bake in preheated oven for 5 minutes on each side.
In a 9x13 inch baking dish spread spaghetti sauce to cover the bottom. Place a layer of eggplant slices in the sauce. Sprinkle with mozzarella and Parmesan cheeses. Repeat with remaining ingredients, ending with the cheeses. Sprinkle basil on top. Bake in preheated oven for 35 minutes, or until golden brown.


*Cucumbers .79ea
*Red Delicious Apples 10/ 10.00
Roma Tomatoes 2lbs/ 3.00
*Cauliflower 10lbs/ 10.00

*12pack Coke products 3/ 9.99
*7up Products 4/ 11.00
*2ltr 7up Products .69
*20 Pack Pepsi Products 4.99
*2ltr Pepsi Products .99

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