Wednesday, October 7, 2009

Grocery Specials 10-7-09 to 10-14-09

Ralphs www.ralphs.com
Quick meal from specials
Blue Moon style Chicken Salad
Grill boneless chicken breast ½-1 per person
sliced apples ½ per serving, serve over salad blends and top with favorite cheese (Blue Moon Salad has Blue, my fave is Feta, so whatever) sprinkle with favorite nuts or seeds (pepitas are traditional) Favorite dressing

Fresh whole chicken .99lb
*Fresh pork picnic roast .99lb
Fresh premium ground beef 2.49 lb
Ralphs chicken thighs or legs 1.19 lb
*Boneless chicken breasts 1.77 lb
Cross rib steak (chuck) 2.99 lb
*Boneless chuck roast 1.47 lb
Jimmy Dean sausage 1.99 ea
Hebrew National franks buy 1, get 1free
Farmer John skinless pork links .99 ea
*Oscar Meyer deli fresh lunch meat 1.99
*Red or Golden Delicious or Granny Smith Apples .47 lb
*Red seedless grapes .77 lb
*Yellow peaches .88 lb
*Pineapple .88 lb
*Kiwi 3 for 1.00
*Bartlett Pears .88 lb
*green onions or red radishes 2 for 1.00
*fresh cabbage 2lbs for 1.00
* Fresh Express salad blends 2 for 4.00**Kelloggs cereal 1.47 ea, great deal
limit 4, Bob and I would each take a cart thru checkout
From the bakery
*Garlic bread 1.79 ea
* freshly baked cookie .10 ea come 18 for 1.80


Stater Bros www.staterbros.com
Quick Meal from Specials
Honey Mustard Glazed Salmon
2 tablespoons ea lemon juice,Dijon mustard,&honey
4 (5-ounce) salmon steaks cut from Keta on sale
Salt and ground black pepper
In an oiled shallow baking dish, combine lemon juice, Dijon, honey. Stir together. Season both sides of salmon fillets with salt and pepper and place in the baking dish. Flip salmon to coat in glaze. Bake immediately or cover with plastic wrap and refrigerate for up to 3 hours.
When ready to cook, preheat oven to 400 degrees F. Bake 10 minutes or until fish is fork-tender.

**Whole or half Keta Salmon 2.49 lb DEAL! Just slice thru to make steaks
*Top Sirloin Steak 1.99lb save 1.90lb
*Pork butt roast .89lb
*chicken breast .97
*Whole chicken or legs and thighs.99 lb
Morans ground beef 1.99 lb
* Short ribs 2.49 lb
This is another slow cooker item!
*White corn 3 for.99 better at Henrys
* Cantaloupe 10 for 10 or 1.00 ea
Red bell peppers 10 for 10 or 1.00 ea
*Squash, butternut, spaghetti, table queen .79 lb. try using the Spaghetti instead of pasta to pour your favorite sauce over. Just cut in half bake until tender and shred with a fork.
Dole salad bags 2 for 3.00
*Yellow peaches .69
**Jonathan apples .39 lb Best Deal!
* Bartlett pears
*broccoli .49 lb
*Iceberg lettuce .69 ea
*Yoplait yogurt 10 for 5.00
* Honey Bunches of Oats 1.00 ea

ALBERTSONS www.Albertsons.com
Weekend Sale
Albertsons Boneless chuck roast or Morans fresh ground beef 1.78 lb.
*strawberries 1 lb .99
*yoplait yogurt .44 better than Staters
Super Chill Soda 12 pack 1.99
*Huggies wipes 64 - 72 ct. 1.99
Albertson split breast chicken .99 lb.
*Oscar Meyer bacon 2 for 5.00 buy 2
85% lean gr. beef 2.99 lb
*salmon 6 oz. 3.99
*russet potatoes 5 lb .68
avocados .99 ea.
cucumbers .69 ea.
celery 1.29 bunch

10 for 10's Bush's Beans, Bag of goldfish6 to 8 oz., Smartwater,

Albertsons sweetened condensed milk 1.79
*Albertsons canned veggies and tomatoes 11 to 15 oz. 4 for 3.00 or .75 ea.
Nestles choc bits 23-24 oz. 3.99
FHE idea! Buy Pillsbury Halloween cake mix and make it with the kids! 1.29 a box Halloween frosting 1.69 tub. These will be on clearance for cheap after the 31st. So look for that.


HENRY'S www.henrysmarkets.com

**corn on cob 5 for 1.00 Best Deal!
*Hass avocados .77
*tomatoes or Bartlett pears .77 lb
*loose leaf lettuce .50 ea. bunch
*bell peppers green 33 ea
*split chicken breasts .99 lb.
*85% lean gr. beef 1.88 lb
*mild cheddar cheese 1.88 lb

VONS www.vons.com

*London Broil 1.97 lb.
*bone in pork country style ribs .97
boneless skinless chicken breasts 1.97 lb
Johnsonville Brats 3.99 19 oz.

*StarKist solid white tuna 5 oz .99
Canned tuna is one budget item I always keep stocked. Everyone has a favorite tuna salad recipe Ingredients
2 tbsp. fine chopped onion
1/4 cup celery(if you don’t have celery you can use celery seed or celery salt)
1/4 cup bread and butter pickles chopped, or sweet relish
1 6oz. can of "solid" tuna in water - reduce other ingredients if you use "chunk" tuna.
About 4 tsp. mayonnaise
1 tsp. dry mustard or regular dijon mustard
Directions
Add one teaspoon of mayo at a time to desired creaminess. Serve in tortilla, pita or regular bread, or how about a tuna melt? Just slather onto bread with cheese and brown with melted butter in a stove top pan.

*asparagus .99lb
*pineapples 2.99 ea.
*grapes all 1.99 lb
bartlett pears .99 lb

*Betty Crocker cake or brownie mix .99
18 oz Cheerios 3.00
Mission soft flour tortillas 10 ct. 1.99

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