Ralphs
*Boneless Chuck Roast 1.99lb
Boneless Chicken Breasts or Thighs 1.99lb
*Tyson Cornish Game Hens 1.69
TARRAGON BAKED CORNISH HENS
2 (1 1/2 lb.) Cornish hens, split lengthwise
1/4 c. dry white wine
2 tbsp. lemon juice
2 tsp. vegetable oil
1/4 tsp. minced, peeled garlic
2 tsp. dried tarragon leaves
1 1/4 tsp. salt and pepper
Combine wine, lemon juice, oil, garlic, tarragon leaves, salt and pepper. Using this mixture marinate hens, cover for 1 hour. Bake at 350 degrees for 30 minutes uncovered. Baste with pan juices and continue to bake for an additional 30 minutes.
Fresh Salmon 5oz portion 4.50
*Red Cherries 1.49lb
Strawberries or Blueberries 2 1lbpac for 5.00
Pineapple.99lb
Mangos 1.00ea
*Private Selection Salad Blends Buy 1 Get 1 Free
*Yoplait Yogurt 10 for 4.00
*Ralphs ½ gallon Milk 2 for 3.00
*Ralphs Shred or Chunk Cheese 2 for 7.00
*Knudsen Sour Cream 1.99
*Chall3enge or Danish Creamery Butter 2.99
*Oroweat Bread or Thomas English Muffins But 1 Get 1 Free
*Kellogg’s Cereal, Bars or Fruit Snacks.
And Keebler Cookie and Crackers Mix and Match 5 for 10.00
*Canned Dole Pineapple 10for 10.00
*Lean Cuisine or Stouffer’s Entrée 1.88
*Dreyer’s Ice cream 2 for 7.00
*Liquid Tide 24-32 load 5.99ea Buy 2
Ralphs Water 24pac 2.99
*20pac Pepsi or DP 2 for 10.00
El Metate
Wednesday ONLY
Cherries .79lb
Green Cabbage 7lbs 1.00
Roma Tomatoes 3lbs .99
Cantaloupe 4lbs 1.00
Thursday ONLY
Chicken Drums and Thighs .57lb
Tilapia Fillet 1.99lb
Chicken Fajitas 1.49lb
*Boneless Chicken Leg Meat .97lb
*7Bone Roast 1.67lb
*Whole Tilapia .99lb
*Boneless Short Ribs 2.29lb
CROCK POT BRAISED SHORT RIBS
4 lb. beef short ribs
1 tsp. salt
1 tsp. pepper
1 c. flour
2 med. onions, sliced
3 tbsp. oil
1 1/2 c. liquid (water, broth or BBQ sauce)
Dredge ribs in flour, salt and pepper. Brown well. Layer onions, ribs and liquid. Cook on low 8-10 hours or high 4-6 hours.
*Beef Tip Steak 2.59lb
*Chicken Stir Fry 2.49lb
*Beef Shank 1.79lb
*Limes 3ls 1.00
*Bananas 2lbs .99
*Russet Potatoes 2-10lb bags 3.00
*Strawberries 1lb box 1.29
*Mexican Squash 2lbs .99
*Pineapple 2lbs .99
*Seedless Watermelon 4lbs .99
*2ltr Coke, Pepsi, Sprit, Dr Pepper 5 for 5.00
HENRY'S
Thursday ONLY
Chicken Drums and Thighs .57lb
Tilapia Fillet 1.99lb
Chicken Fajitas 1.49lb
*Boneless Chicken Leg Meat .97lb
*7Bone Roast 1.67lb
*Whole Tilapia .99lb
*Boneless Short Ribs 2.29lb
*Beef Tip Steak 2.59lb
*Chicken Stir Fry 2.49lb
EASY STIR-FRY CHICKEN & BROCCOLI
1 lb. chicken breast strips
2 tbsp. oil
4 c. vegetables (broccoli, red & green peppers strips, sliced water chestnuts)
1 1/2 c. chicken broth
3 tbsp. soy sauce
3 tbsp. cornstarch
2 tsp. brown sugar
1 1/2 c. rice
Stir fry chicken in hot oil in large skillet until brown. Add vegetables; stir until done. Mix broth, soy, cornstarch and sugar. Add to skillet. Boil, continue for 2 minutes. Prepare rice. Serve chicken mixture over hot rice.
*Beef Shank 1.79lb
BEEF SHANKS
5-6 beef shanks
1 envelope onion soup
3 cloves garlic, minced
1/2 tsp. black pepper
16 oz. can tomato sauce
1 can tomato soup
1 can condensed beef broth
Place beef shanks on bottom of Crock pot. Mix remaining ingredients and pour over beef shanks. Stir to coat. Cover and slow cook all day until beef is tender.
Serves 6.
*Limes 3lbs 1.00
*Bananas 2lbs .99
*Russet Potatoes 2-10lb bags 3.00
*Strawberries 1lb box 1.29
*Mexican Squash 2lbs .99
*Pineapple 2lbs .99
*Seedless Watermelon 4lbs .99
Sprouts (Brookhurst and Adams)
*Chicken Drums or Thighs .99lb
Super Lean Ground Beef 2.99lb
Chicken Tenders 1.99lb
*Bing Cherries .99lb
*Red Radish, Green Onions or Cilantro 4/ 1.00
*Roma Tomatoes .69lb
BEST FRESH SALSA
1 clove of garlic, 2 serrano peppers (sautéed in butter until dark in color), 2 lbs. canned or fresh tomatoes (quartered if fresh), 5 jalapeños, 1/4 yellow onion, salt, to taste
In a running food processor using a knife blade, drop one clove peeled garlic, 5 jalapeños, 1 quarter of a yellow onion, and two Serrano peppers down the tube. Open lid and place two pounds quartered fresh tomatoes or one large can of chopped tomatoes in with the garlic and peppers.
Pulse on and off until the desired consistency. Add salt to taste and serve with warm tortilla chips.
*Seedless Watermelon 4lbs 1.00
White Corn .49ea
Blueberries, Raspberries or Strawberries 2/ 3.00
*Navel Oranges .49lb
*Cucumbers or Bell Peppers .49ea
Smart and Final
*FF Chicken Drums or Thighs .99lb
*Boneless Beef Brisket 1.99lb
BARBECUE BEEF BRISKET
Soak beef brisket overnight in 1 bottle of soy sauce, 1 can beef consomme or 2 bouillon cubes, juice of 1 lemon and 1/4 teaspoon garlic salt. Pour off liquid. Sprinkle with paprika. Wrap in foil. Bake at 325 degrees for 4 hours. Cool and refrigerate. Slice cross the grain. May be frozen at this point.
Mix Barbecue Sauce: 4 tbsp. Worcestershire sauce 4 tbsp. brown sugar 4 tbsp. vinegar
Simmer 10 minutes. Add 2 teaspoons Liquid Smoke. Pour sauce over meat wrapped in oil. Bake 1/2 to 1 hour at 300 degrees.
*Jennie-o Turkey Burgers Buy 1 Get 1 Free
*Dole Bag Salad .99ea
ALBERTSONS
*London Broil 1.99lb
*Chicken Legs or Thighs .99lb
Arctic Shore Raw or Cooked Shrimp 4.99lb
Seedless Watermelon .39lb
*Peaches .99lb
Strawberries 1.99lb box
Cantaloupe .69lb
Green Bell Peppers .79ea
*Kellogg’s Cereals or Keebler Cookies & Crackers 1.75 ea Must Buy 5
*Dreyer’s Ice Cream 2 for 6.00
20 pack Pepsi & Sierra Mist 4.99
*2ltr Coke Products .99
Vons
Buy 8 Save 4.00 Mix and Match
Chip Ahop or Ritz 1.99
2ltr Pepsi Products .83
Tostitos 1.77
Kraft Mac & Cheese .49
Breyers Ice Cream 2.49
Bull’s Eye BBQ Sauce .99
Mission Tortilla chips 1.49
Shredd’s Countyr Crock 1.49
Reddi Whip 1.99
Home Pride Bread 1.49
Genertal Mills Cereals 1.49
Safeway Ultra Detergent 2.99
And MORE
*Pork Sirloin Chops 1.47lb
*Whole Boneless Pork Loin 2.47
*SELECT Pork Loin Ribs 2.97lb
*FF Whole Chickens .77lb
*Chicken Breasts 1.49lb
*Maragritaville Frozen Wings Buy 1 Get 1 Free
*Red Seedless Grapes .88lb
Blue Berries 2 for 3.00
Red or Green Bell Peppers .99ea
5lb bag Russet Potatoes 1.49
*12pac Pepsi or 7up Buy 1 Get 1 Free
Stater Bros
*London Broil 1.97lb
GRILLED LONDON BROIL
1 1/2 - 2 lb. London Broil steak
MARINADE:
1/2 c. soy sauce
1/4 c. vegetable oil
2 tbsp. molasses
2 tsp. ground ginger
2 tsp. dry mustard
6 cloves garlic, minced
1 med. onion, thinly sliced
Mix well all ingredients except onion. Add onion. Marinate meat at least 3 hours or overnight.
Heat grill. Grill 3 minutes on high on each side with lid closed. Reduce heat to low. Cook another 15 minutes with lid closed. Do not peek. Let steak rest 5 to 10 minutes, then slice across grain in thin slices. Strain marinade and serve warm with sliced
*Chicken Breasts 1.97lb
*Chicken Leg Quarters .99lb
*FF Whole Chicken .99lb
*Pork Country Style Strips 1.69lb
*Cornish Game Hens 1.49lb
Great American Tilapia Frozen Fillets Buy 1 Get 1 Free 1lb bag
*Blueberries 2.99 18oz 2.99
*Seedless Watermelon .19lb Best Deal
*Apple Sale All 1.00lb
Cucumbers .79ea
Cauliflower .99lb
Kraft Mac & Cheese .69
*SB Heartland Bread 1.99
Yoplait Yogurt 10 for 5.00
*Celeste Pizza for 1 .99
Hot or Lean Pockets & Stouffer’s Entrees 5 for 10.00
Buy 2 Mission Tortilla Chips or Guerero Flour Tortillas @249 ea and Get 2 12 pac Coke for 1.99ea
*2ltr Pepsi .99
*Pepsi Products 12 pac 3 for 9.99 Must Buy 3
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