Ralphs
*Tri Tip Roast 1.99lb
Tri Tip Roast Supper
1 beef tri-tip roast (approximately 2 pounds)
1 teaspoon dried rosemary leaves, crushed
2 cloves garlic, minced
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1 tablespoon olive oil
2 medium sweet onions, cut into 1-inch thick wedges
2 large sweet potatoes, peeled and quartered
Combine rosemary, garlic, salt and pepper to form a paste. Spread half of the herb paste evenly over surface of beef tri-tip roast. Add oil to remaining herb paste and mix well. Place vegetables in a large bowl. Pour herb-oil mixture over vegetables and sitr to coat evenly. Roast in preheated 425°F oven for 35 to 40 minutes for rare to medium. While roast is standing, increase oven temperature to 475°F. Continue cooking vegetables 10 minutes or until tender and lightly browned. Carve roast across the grain into thin slices. Serve with vegetables
*Chix Breasts, Drums or Thighs .99lb
*Mix and Match Lunch Meat Tubs Buy 1 Get 1 Free
*Red or Black Grapes .88lb
*Fresh Green Beans .88lb
*Apples 1.00lb
*Bartlett Pears .79lb
*Squash All .99lb
*Ralph’s Eggs 18 count .99
*From Bakery Sourdough Square Loaf 2/5.00
*Campbell’s Chucky Soup .99
*2ltr 7up or Sunkist .79
12pack Coke 3/10.00
El Metate
Friday, Saturday & Sunday
Bananas 4lb/1.00
Chicken Drums .59lb
Ramen .10
Pork Cushion Meat 1.29lb
*Pork Leg Roast .99lb
*Boneless chicken Breast 1.59lb
*Whole Catfish 1.59lb
*Pork Stew Meat 1.77lb
*Beef Eye of the Round Roast 2.77lb
*Beef Top Round Steak 2.77lb
*Pork Stir Fry 1.99lb
*Beef Stir Fry 2.99lb
Easy Beef & Broccoli Stir Fry
3 tablespoons cornstarch, divided
1/2 cup water, plus,2 tablespoons water, divided
1/2 teaspoon garlic powder
1 lb boneless round steak or 1 lb charcoal chuck steak, cut into thin 3-inch strips (Beef Stir Fry)
2 tablespoons vegetable oil, divided
4 cups broccoli florets,1 small onion, cut into wedges,1/3 cup soy sauce,2 tablespoons brown sugar,1 teaspoon ground ginger
In a bowl, combine 2 tablespoons cornstarch, 2 tablespoons water and garlic powder until smooth. Add beef and toss. In a large skillet or wok over medium high heat, stir-fry beef in 1 tablespoon oil until beef reaches desired doneness; remove and keep warm. Stir-fry broccoli and onion in remaining oil for 4-5 minutes. Return beef to pan. Combine soy sauce, brown sugar, ginger and remaining cornstarch and water until smooth; add to the pan. Cook and stir for 2 minutes. Serve over rice.
*Small Avocados 10/1.00
*Broccoli 2lbs/.99
*Red Grapes .89lb
*Seedless Watermelon 4lbs/.99
*Limes 3lbs/.99
*Oranges 4lbs/.99
Henry’s
*Boneless Chicken Tenders 1.99lb
*Red Snapper Fillet 4.99lb
PENSACOLA RED SNAPPER
4 (8 to 10 oz.) red snapper fillets
1 tsp. salt,Freshly ground black pepper
1/4 c. fresh lemon juice, strained
2 tbsp. olive oil
1 1/2 tsp. garlic, finely chopped
1 tsp. dry oregano, crumbled
2 med. sized firm, ripe tomatoes, washed, cored & cut crosswise into 1/4-inch slices
1 tbsp. parsley, finely chopped
Preheat the oven to 400°F. Pat the red snapper fillets completely dry with paper towel and season them on both sides with the salt and a few "grindings" of pepper. Combine the lemon juice, olive oil, garlic and 1/2 teaspoon of the oregano in a shallow dish just large enough to hold the fillets in one layer. Stir lemon juice mixture until the ingredients are well blended. Then add the fillets and turn them about to moisten them evenly. Arrange the fillets, skin side up. Place the tomato slices over them and sprinkle the remaining 1/2 teaspoon of oregano on top. Bake in middle of oven for 10 to 12 minutes, or until fillets flake easily when pressed gently with a fork. Sprinkle the parsley and serve the fillets at once directly from the baking dish.
Fresh Stuffed Salmon Fillets 3.49ea
*Boneless Top Sirloin Steak 2.99lb
*Center Cut Pork Chops 2.99lb
*Boneless Cross Rib Roast 2.99lb
*Dover Sole Fillets 4.99lb
*True Cod Fillets 4.99lb
Berry Bonanza 2box/3.00
*Romine Lettuce 2/1.00
*All Pears .77lb
*Sweet Corn 3/1.00
*Ambrosia or Gala Apples .77lb
*Tomatoes on vine 2lbs/3.00
*Haas Avocados .88lb
*Asparagus 2lbs/4.00
*Cascade Fresh Plain Yogurt 1qt 2/4.00
*Annies Mac&Cheese ¾.00
*Sun Harvest Milk ½ gal 1.99
Smart and Final
*Foster Farm Chicken Breasts .99lb
*Farmer John Pork Roast 1.39lb
*Red Delicious Apples 3lbs/1.79
*Russet Potatoes 10lb/ 1.99
*Asparagus 1.75lb bag/3.99
Grilled Asparagus
1 pound fresh asparagus spears, trimmed
1 tablespoon olive oil
salt and pepper to taste
Preheat grill for high heat.
Lightly coat the asparagus spears with olive oil. Season with salt and pepper to taste.
Grill over high heat for 2 to 3 minutes, or to desired tenderness.
Sprouts
*Baby Back Ribs 2.99lb
*Top Sirloin Steak 2.99lb
Supper Lean Ground Beef 3.99lb
Chicken Tenders 2.99lb
Boneless Chicken Thighs 1.99lb
*Value Pack Chicken Drums & Thighs 1.39lb
*Berries 1.49ea
*Vine Tomatoes .49lb
*Cucumbers or Bell Peppers .49ea
*Italian or Yellow Squash .49lb
Yellow Squash
4 yellow squash
1 tablespoon minced onion
1 tablespoon butter
1/2 cup milk
salt and pepper to taste
Slice and steam or boil squash until tender. Pour off any remaining water.
Mash the squash slightly. In a medium size pot place mashed squash, onion, butter, milk, salt and pepper. Mix well and heat over a medium flame. Serve warm.
White Corn .49ea
*Large Mangos .49ea
*Cauliflower or Iceberg Lettuce .88ea
*Red Seedless Grapes .99lb
*Apples .88lb
Albertson’s
Buy 1 Get 1 Free
FJ Pork Country Style Ribs
Jennie-O Ground Turkey
Tri Tip Roast
Boneless London Broil
FJ Pork Sirloin Chops
Arctic Shores EXL Shrimp 2lb bag
8 Hour Sale
Thursday 11-4-10 1pm-9pm
EXLean Ground Beef 1.89lb
BirdsEye and Albertsons Frozen Vegatable .79
Jennie-o Sliced Turkey or Russer Smoked Ham or Provolone Cheese 3.99lb
Fresh Baked Sugar or Choc Chip Cookies 1.99 18ct
Speed Stick Deodorant 2/3.00
Crystal Geyser 24-1/2ltr 2/5.00
New York Steak 4.99lb
*Frozen Chicken Breast 3lb bag 6.99
Boneless Chicken Breasts 2.49lb
*Dole Bananas 2lbs/.88Deal
*Shoppers Value Milk 2.79ea Buy 2
*12pack Coke or Sprite 3/9.00
Vons
Buy 1 Get 1 Free
Zacky Farms Ground Turkey
Oscar Meyer Franks
Johnsonville Sausage
Tyson Breaded Chicken Selection
Oscar Meyer Carving Board Lunchmeat
Oscar Meyer Deli Shaved Lunchmeat
Farmer John Smoked Sausage
Jimmy Dean Fully Cooked Selections
Turkey Sale
Safeway Turkey under 16lbs $5 & 16lbs up $7 ea. Butterball up to 16lbs $8 ea & 16 up $10ea
*Eating Right Chicken Breasts 1.97lb
*Boneless Pork loin Chops 1.77lb
*pork Shoulder Roast 1.49lb
*Boneless Cross Rib Steak 2.99lb
*Bartlet Pears .99
*Corn 3/1,00
*Honeycrisp Apples .99lb
*Broccoli Crowns .77lb
*12 pack Pepsi or 7up Buy3 Get 2 Free
Stater Bros
*FF half Chicken Breast .99lb
*FF Chicken Thighs and Drums .99lb
*Pork Shoulder Roast 1.29lb
*SB Ground Beef 3lb chub 1.69lb
*T-bone Steak 3.99lb
*Boneless Top Sirloin Steak 2.99lb
*Boneless Pork Loin Roast 2.89lb
*Jennie-O Turkey Buy 1 Get 1 Free
*FJ Sausage Links .99
*Black Seedless Grapes .99lb
*Apple Sale .99lb
EASY APPLE CRISP
1 c. sugar, 2 tsp. lemon juice, 1/4 c. water, 1/2 tsp. cinnamon, 6 peeled and sliced large apples, 3/4 c. flour, 1/4 tsp. salt, 6 tbsp. butter
Combine 1/2 c. sugar, lemon juice, water and cinnamon in bottom of small baking pan. Slice in apples. Blend remaining 1/2 c. sugar, flour, salt and butter until crumbly. Spread over apples and pat smooth.
Bake at 375°F. for 40-50 minutes, until apples are tender and crust is browned. Serve hot with ice cream.
*Italian or Yellow Squash .99lb
*Colgate Toothpaste.99 Buy3
*Wesson Oil 48oz 1.99
*Betty Crocker Cake Mix .99
*Pillsbury Brownie Mix .99
*Gold Medal Flour 5lb 1.49
*Valu Time Sugar 4lbs 1.99
*Nestle Choc Chips 1.99
*12 pack Coke Products 4/10.00
*12 pack Pepsi Products 4/10.00
*12pack 7up&A&W 4/10.00
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